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News & Articles By Rhonda Johansson
11/08/2018
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By Rhonda Johansson
TCM herb shows great potential in treating colon cancer
Lycopus lucidus is known in traditional Chinese medicine (TCM) as a powerful “warm” herb that enhances the liver and spleen meridians. Asian healers call the plant ze lan and typically prescribe it to promote menses and to inhibit some forms of pain. A recent study published in Evidence-Based Complementary and Alternative Medicine concluded that ze lan […]
11/08/2018
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By Rhonda Johansson
Study finds lemon balm improves cardiovascular markers in patients with chronic stable angina
Angina is a type of chest pain that results from an impaired blood flow to the heart. A lack of blood flow means that the heart isn’t receiving enough oxygen, which causes pain. This pain is often triggered by emotional stress or a physical activity. Stable angina is the most common form of angina. As […]
10/31/2018
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By Rhonda Johansson
Acupuncture hastens postoperative recovery following abdominal surgery
A systematic review published in Evidence-Based Complementary and Alternative Medicine has suggested that acupuncture is effective at reducing postoperative ileus and other known issues following surgery for colorectal cancer. Randomized controlled trials were identified from various biomedical databases, both in English and in Chinese. Twenty-two studies involving a total of 1,628 participants (who were 18-years-old […]
10/31/2018
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By Rhonda Johansson
Lemon balm is great for cardiovascular health
Lemon balm was recently validated to be an effective complementary therapy in promoting cardiovascular health in a paper published in the Journal of Herbal medicine. To wit, lemon balm was observed to improve cardiovascular serum biomarkers and blood pressure among patients with chronic stable angina (a form of chest pain). The double-blind clinical trial involved […]
10/29/2018
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By Rhonda Johansson
Vitamin C study finds that previous studies have been deliberately using ridiculously low doses to test flu prevention effects
A new study confirms that taking large doses of vitamin C can significantly reduce the duration of the common cold. Researchers from the University of Helsinki suggest that taking up to eight grams of vitamin C at the first signs of a cold can reduce the sick period by nearly 20 percent. These findings, which […]
10/25/2018
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By Rhonda Johansson
Stop your sinus infection with these natural remedies
Some uncommon knowledge that doctors don’t want you to know: You can treat sinusitis naturally. The nasal condition, characterized by the inflammation of the tissue lining the sinuses, affects 35 million Americans every year. This translates to an average of four missed work days a year and about $11 billion paid for treatment annually in the US. […]
10/23/2018
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By Rhonda Johansson
Home births found to produce very positive health outcomes even for some “high risk” pregnancies, study finds
American women considering a home birth would do well to read this: commonly-thought pregnancy risk factors (such as being over 35 years old, being overweight, and having a vaginal birth after a cesarean section) tend to have good outcomes when they give birth at home or in a birth center. This landmark study, conducted by […]
10/21/2018
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By Rhonda Johansson
This often overlooked weed grows EVERYWHERE and has many amazing uses
It was only in the twentieth century that the dandelion was classified as a weed. Before we became obsessed with the appearance of our lawns, these golden blossoms were part of folk medicine and loved for their various health benefits. In fact, some gardeners used to weed out grass to make room for more dandelions. […]
10/17/2018
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By Rhonda Johansson
Caprylic acid, a nutrient found in coconut oil, kills persistent Candida biofilms
Caprylic acid, a natural compound found in abundance in coconut oil, has been observed to penetrate and eradicate persistent Candida biofilms. A recent peer-reviewed study published in Frontiers of Microbiology concluded that a combination of caprylic acid and pectic acid (a water-soluble fiber found in most fruits and vegetables) completely eliminated pathogenic biofilms within an […]
10/12/2018
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By Rhonda Johansson
5 Herbs that are proven to naturally lower your blood pressure
High blood pressure, or hypertension, is a medical condition wherein the force of the blood pushing against the walls of your blood vessels is consistently too high. Being hypertensive puts you at a greater risk of developing a heart attack or stroke. The primary way high blood pressure causes harm is by stressing out your […]
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