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News & Articles By Rhonda Johansson
10/30/2017
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By Rhonda Johansson
6 tips for a better night’s sleep
We are a sleep-deprived nation. National health groups estimate that nearly a third of us lack sleep, with more cases of chronic insomnia being reported every day. While there are many studies and opinions about how many hours each person needs to sleep — along with how well those hours are spent — the most […]
10/10/2017
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By Rhonda Johansson
Your probiotics might not be enough unless you’re also taking PREbiotics, expert warns
A professor of microbiology and pathology at Colorado State University warns that taking probiotics means diddly squat if you don’t supplement them with prebiotics. Ian Orme describes the prevailing assumption that probiotics taken by themselves can improve health as just “dodgy” and unrealistic. He claims that the practice is essentially useless as gastric acid kills […]
09/20/2017
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By Rhonda Johansson
Scientists closer to unraveling the mystery of how omega-3 fatty acids halt inflammation and prevent disease throughout the body
A new study further adds to the nutritional compendium which proves just how salubrious omega-3 fatty acids are. A team from the Norwegian University of Science and Technology (NTNU) wanted to truly understand just how these fats impacted health — particularly their potency in dampening inflammation in the body. Their medical review suggested that omega-3 […]
09/14/2017
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By Rhonda Johansson
Consuming a diet rich in tomatoes may help prevent skin cancer
A compelling new study implies the use of food as medicine. Researchers from the Ohio State University said that daily tomato consumption can reduce the risk of developing skin cancer by half, but only if you’re a male. Females, it was noted, showed no statistically significant difference between tomato intake and skin cancer risk. “The […]
09/11/2017
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By Rhonda Johansson
THC from cannabis found to dramatically slow memory loss by protecting brain cells
Despite the Drug Enforcement Administration (DEA) still classifying marijuana as a schedule 1 drug (similar to heroin, ecstasy, LSD, and peyote), a new study confirms that the active compound in cannabis, tetrahydrocannabinol (THC), can benefit the elderly — particularly in preventing memory loss. Researchers from Germany studied THC’s effects on the brains of older mice […]
09/07/2017
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By Rhonda Johansson
Curcumin infused nanoparticles found to target and destroy neuroblastoma cancer tumors… has the CURE been found?
Researchers from the Nemours Children’s Health System and the University of Central Florida revealed that they have found an innovative way to prevent the incidents of neuroblastoma, the most common cancer among infants. This promising new study, published in Nanoscale, used nanoparticles to deliver an ample amount of curcumin to tumor cells. The authors of […]
09/05/2017
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By Rhonda Johansson
Three medicinal herbs native to Saudi Arabia discovered to hold powerful anti-cancer properties
Three medicinal plants used in Saudi Arabian traditional medicine have been found to have powerful anti-cancer properties. Researchers from the King Abdullah University of Science and Technology (KAUST) have said that their new research may lead to better and cheaper treatment plans for cancer. The team was curious to see how effective herbal medicines were […]
09/04/2017
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By Rhonda Johansson
Melanoma (skin cancer) found to be easily prevented with low-cost Vitamin B-3
Researchers from the University of Sydney, Australia believe that nicotinamide (vitamin B3) can be used to prevent the incidence of melanoma, a deadly form of skin cancer. The study, published in Photodermatology, Photoimmunology, and Photomedicine, demonstrates the efficacy of vitamin B3 in reducing or even reversing DNA damage and inflammation caused by ultraviolet radiation. Authors […]
09/03/2017
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By Rhonda Johansson
Eating almonds found to accelerate the body’s mechanism for eliminating high cholesterol
Balancing cholesterol levels may be as easy as eating a third of a cup of almonds each day. A new study published in Journal of Nutrition confirmed the potent effect the nut had on body cholesterol levels. It was found the almonds worked in two ways: the first is enhancing levels of high-density lipoprotein (HDL) […]
08/20/2017
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By Rhonda Johansson
California’s hemp farms producing massive tonnage of toxic chemical runoff, polluting thousands of acres of land
Illegal marijuana farms in California have left acres of land so contaminated with toxic chemicals and fertilizers that a quarter-teaspoon could kill a bear. Already five law enforcement officers have been sent to the hospital for severe skin rashes and respiratory problems. This, after just touching a polluted area. Government officials say that the situation […]
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