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News & Articles By Lance D Johanson
07/10/2019
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By Lance D Johanson
Shockingly effective: Just ONE week of eating an organic diet removes pesticides from your body
Every time you send food into your body and absorb its composition into your bloodstream, the human genes are receiving critical instructions. For instance, the cells of the human body translate the DNA sequence from the protein molecules in food, ultimately to influence human gene expression. The right balance of vitamins, minerals, antioxidants, amino acids, […]
07/01/2019
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By Lance D Johanson
Under the weather? 13 healing tonics for sipping your way back to health
Weaknesses in the body present an opportunity for self care and strengthening. If you feel under the weather, you might be tempted to lie around and pout, but these initial symptoms are there to alert you to take action and strengthen the body with phyto-nutrients. When your body is feeling weak and achy; if you […]
06/06/2019
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By Lance D Johanson
Better than meds: Omega-3 essential fatty acids found to naturally treat depression
Life has been unkind to you, betrayals hidden behind almost every door. Every time you step through the frame of opportunity, you fall through the floor. You feel like you were born in the wrong skin, perhaps the wrong place. No one knows the real you; no one knows the secrets hidden within your face. […]
06/04/2019
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By Lance D Johanson
Why is sleep the best medicine? It reduces inflammation and prevents cardiovascular disease, according to study
Sleep quality affects physiological processes in the body. Like a medicine, a good night’s sleep can improve hormone regulation and reduce inflammatory markers in the blood. Researchers from Massachusetts General Hospital have made these two important findings about sleep. Not only do sleep disruptions negatively affect cognitive function but sleep deprivation also hinders the cardiovascular […]
05/14/2019
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By Lance D Johanson
Is your gut health the key to balancing your blood sugar?
Blood sugar levels are rising throughout the American population. According to the Centers for Disease Control, more than one third of Americans are now suffering from pre-diabetes, a metabolic condition where the pancreas fails to produce enough of a hormone called insulin. When working properly, the pancreas produces the right amount of insulin to help […]
05/07/2019
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By Lance D Johanson
No pun intended: New study finds that nutrients in nuts really do improve sperm health
Infertility is becoming more common in our world today. A meta-analysis titled: “Temporal trends in sperm count: a systemic review and meta-regression analysis” finds that sperm concentration and total sperm count have fallen significantly from 1973 to 2011. North America, Europe, Australia, and New Zealand saw the sharpest declines. The decline in sperm count continued […]
05/06/2019
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By Lance D Johanson
Health benefits of Himalayan salt lamps: Fact or fiction?
Have you heard about the health benefits of Himalayan salt lamps? There are many positive claims about Himalayan salt lamps on the internet, but much of the so-called benefits are just conjecture — not based on any concrete evidence. A Himalayan salt lamp is basically a handcrafted brick of salt taken from salt mines throughout […]
04/04/2019
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By Lance D Johanson
Study reveals the stunning secrets of SEAWEED and its role in human brain evolution
A new study from the University of Southern Denmark investigates the historic role that nutrition has played in the evolution of the human brain. If it weren’t for essential nutrients such as magnesium and zinc, modern brains would not be able to function. Throughout history, the primitive hunter-gather must have stumbled across nutrient-dense foods such […]
03/10/2019
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By Lance D Johanson
Gut bacteria compound may be a key component for fighting Type 2 diabetes
There is a force of nature residing within our bodies, a force that responds to threats, protects the blood, and assimilates vitamins from our food. We are in a relationship with this force. It coexists within our bodies. It influences us and we influence it. This force, comprised of trillions of friendly bacteria cells, communicates with […]
03/09/2019
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By Lance D Johanson
Is this cruciferous vegetable the key to brain regeneration?
The human brain is always in a state of self-repair. Neural stem cells (NSC) naturally repair and replace aged and damaged nerve tissue. This natural process of brain regeneration is expedited by certain beneficial phyto-nutrients, and hampered by certain toxic elements. Common pollutants in air, water, food, and medicine (such as mercury and aluminum) negatively […]
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