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News & Articles By Michelle Simmons
05/22/2019
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By Michelle Simmons
A natural way to lose weight with the traditional Korean medicine tongbi-san
Today, many people still eat unhealthy foods and live a sedentary lifestyle, causing them to struggle with weight issues and obesity. Fortunately, researchers from Sangji University in South Korea have found a natural solution to obesity in the form of a traditional herbal medicine called tongbi-san. Tongbi-san contains three herbs, namely, nut grass (Cyperus rotundus […]
05/21/2019
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By Michelle Simmons
Aucubin, a compound found in eucommia, can treat epilepsy-related neuronal damage
Researchers at the Central South University in China examined the potential protective effects of aucubin, a compound found in eucommia (Eucommia ulmoides Oliv.), on neurons against epilepsy in the hippocampus using a rat model. Their findings were published in The American Journal of Chinese Medicine. Eucommia is a common traditional Chinese medicine that has antioxidative and neuroprotective effects. […]
05/18/2019
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By Michelle Simmons
Aromatherapy basics: 9 Popular essential oils to use for better health
Essential oils are used in aromatherapy, which is a form of holistic healing. The benefits that aromatherapy offers range from physical to emotional to psychological. Here are nine popular essential oils to use for better health: Lavender essential oil — Derived from the plant Lavandula angustifolia, lavender essential oil is one of the most commonly […]
05/17/2019
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By Michelle Simmons
The leaves of this South American plant can be used to manage obesity-related inflammation and metabolic disorders
A study published in the Journal of Medicinal Food examined the potential of a South American plant called Rudgea viburnoides in treating metabolic and inflammatory changes associated with obesity. This study was conducted by researchers from the Federal University of Minas Gerais in Brazil. Obesity is characterized by chronic low-grade inflammation, which is said to […]
05/17/2019
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By Michelle Simmons
7 Hydrating foods that can moisturize dry, flaky skin
There are many causes of dry skin. Environmental factors such as weather and lifestyle choices can contribute to the skin’s lack of hydration. Topical moisturizers exist to address this problem, but sometimes, they are not enough to provide the moisture your skin needs. This may be because you lack moisture internally, and these topical moisturizers only […]
05/17/2019
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By Michelle Simmons
Chinese chives can improve kidney function
A study published in the journal Food Science and Human Wellness looked at the renoprotective effects of Chinese chive extracts against chronic kidney failure in mice. The study was carried out by researchers from Hefei University of Technology in China. Chinese chive is a well-known green vegetable in China that is used for cooking and in traditional Chinese […]
05/16/2019
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By Michelle Simmons
The hepatoprotective and antioxidant properties of heart-leaved moonseed
A study published in the Journal of Ayurveda and Integrative Medicine examined the hepatoprotective effects of heart-leaved moonseed (Tinospora cordifolia). This study was carried out by researchers at the National Health Research Institutes in Taiwan and Bharathiar University in India. Over the years, the interest in medicinal plants has increased extremely, and heart-leaved moonseed is […]
05/15/2019
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By Michelle Simmons
Fight obesity with Traditional Chinese Medicine
Obesity has become a global epidemic. It is not only a health problem on its own, but it is also linked to many serious conditions. Fortunately, there is an effective and natural solution to fighting obesity: Acupuncture. A review written by researchers from China confirmed that this traditional Chinese medicine – both alone and in combination […]
05/15/2019
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By Michelle Simmons
For the ladies: 6 Tips to improve hormone health in your 30s, 40s and 50s
Perimenopause is the period in women’s life when their estrogen and progesterone hormones start to decline. It usually starts when women reach their mid-40s, although some women experience it as early as their 30s. During this period, women experience menopause symptoms like depression, irritability, missed or heavy periods, mood swings, night sweats, and vaginal dryness. To reduce these […]
05/15/2019
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By Michelle Simmons
Men suffering from osteoporosis could benefit from longjack’s ability to improve bone development
Osteoporosis may be more likely to develop in women than in men, but that doesn’t mean men won’t have it. To treat androgen-deficient osteoporosis in men, researchers at the National University of Malaysia investigate the use of longjack (Eurycoma longifolia). In their study published in the Journal of Ayurveda and Integrative Medicine, they reported that longjack could be a […]
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