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News & Articles By Michelle Simmons
05/30/2019
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By Michelle Simmons
Protect your kidneys from damage with tong xin luo
People with diabetes need to worry about more than just high blood sugar levels. Various health complications, such as diabetic nephropathy, may also result from having diabetes. Fortunately, early treatment may prevent or slow this disease’s progression and reduce the risk of complications. A study suggests taking tong xin luo, a traditional Chinese medicine that can […]
05/29/2019
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By Michelle Simmons
Study: Wheat albumin tablets can potentially be used to control blood sugar during the night
Controlling blood sugar is an important aspect of diabetes management. In a new study, researchers from Japan found a new food supplement that can help control blood sugar. Published in the journal Nutrients, the study revealed that consuming wheat albumin, a globular protein derived from wheat, may help regulate blood sugar levels at night after […]
05/29/2019
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By Michelle Simmons
Goka fruit can attenuate insulin resistance symptoms
A study published in the journal Nutrition Research examined whether the fruit of the goka plant (Acanthopanax senticosus) can improve insulin resistance in obese mice. The study was carried out by researchers at Niigata University of Pharmacy and Applied Life Sciences and Kyolin Institute for Chinese Medicine Information in Japan. Goka fruit is rich in anthocyanins, […]
05/28/2019
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By Michelle Simmons
Ayurvedic medicine shown to greatly benefit diabetics
A study published in the Journal of Dietary Supplements looked at the potential of marking nut tree (Semecarpus anacardium) in preventing cardiovascular complications caused by diabetes. The study was carried out by researchers at the University of Madras in Chennai, India. Marking nut tree is a medicinal plant used in Ayurvedic medicine to treat various […]
05/27/2019
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By Michelle Simmons
Chronic renal failure can be alleviated using Chinese chives
Chronic kidney failure, also known as chronic kidney disease, is a progressive and potentially life-threatening condition in which the kidneys are damaged and can’t filter blood properly. A study published in the journal Food Science and Human Wellness found a natural solution to this debilitating disease that can also improve kidney function: Chinese chives. Chinese chives (Allium […]
05/27/2019
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By Michelle Simmons
Atlantic salmon found to decrease cardiovascular risk
A study published in the journal Nutrition Research examined the effect of salmon intake on lipoprotein particle size and concentration associated with cardiovascular disease risk. The study was carried out by researchers at Grand Forks Human Nutrition Research Center, the University of Minnesota, and the University of North Dakota. The U.S. Dietary Guidelines for Americans […]
05/26/2019
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By Michelle Simmons
Can you cycle while you work? Study shows cycling workstations can significantly boost employee health compared to standing desks
erDesk jobs require employees to sit in front of their computers for long hours. However, sitting for long periods can increase a person’s risk of diseases. As a preventive method, research recommends cycling workstations. A systematic review published in the journal Occupational & Environmental Medicine found that cycling workstations may be healthier than standing versions because […]
05/24/2019
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By Michelle Simmons
Supplementing with vitamin D found to help reduce insulin resistance in adults
Researchers at Waseda University in Japan and Shanghai University of Sport in China assessed the effect of one-year vitamin D supplementation on insulin resistance. The researchers published their findings in the journal Nutrition Research. In this study, which was a secondary analysis of a clinical trial, the researchers hypothesized that increased 25-hydroxyvitamin D (25[OH]D) status […]
05/23/2019
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By Michelle Simmons
Short duration, high-intensity resistance exercise training programs can dramatically improve insulin sensitivity in overweight men: Study
People who are overweight are often advised to exercise to lose weight. Now, a study finds that this not only aids in weight loss but also in improving insulin sensitivity. The paper, published in the journal Experimental Physiology, suggests a six-week short duration, high-intensity exercise training program to significantly improve insulin sensitivity, as well as muscle size and strength […]
05/22/2019
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By Michelle Simmons
Protect your liver from heavy metals and oxidative stress with heart-leaved moonseed
Exposure to heavy metals like cadmium is harmful to your health, and one of the most commonly affected organs is the liver. To protect your liver from these toxic heavy metals, researchers at the National Health Research Institutes in Taiwan and Bharathiar University in India suggest taking heart-leaved moonseed (Tinospora cordifolia) extract. They reached this conclusion after looking […]
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