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News & Articles By Michelle Simmons
08/10/2018
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By Michelle Simmons
Preventing liver damage with the henna plant
Henna is traditionally used as a brown or dark-red hair dye or as a tattoo ink. However, the henna plant (Lawsonia inermis) from which the dye is derived can also be good for the health. In fact, it can prevent liver damage, according to a study published in the journal BMC Complementary and Alternative Medicine. […]
08/10/2018
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By Michelle Simmons
Shea butter found to be an effective treatment for salmonella
Shea butter (Vitellaria paradoxa) has been found to be an effective treatment for typhoid fever caused by Salmonella, according to a study published in the journal BMC Complementary and Alternative Medicine. Researchers at the University of Dschang, University of Ngaoundéré, and University of Yaoundé 1 in Cameroon looked at the effects of shea butter leaf extracts […]
08/10/2018
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By Michelle Simmons
A native plant from South America proven to boost stomach and gut health WITHOUT the side effects
Researchers have found that the wild marigold, a plant native to South America, contains antioxidant and antibacterial properties that can be used to improve stomach and gut health without side effects. In their study, which appeared in BMC Complementary and Alternative Medicine, scientists at the University of Fort Hare in South Africa looked at wild marigold’s ability to reduce the […]
08/09/2018
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By Michelle Simmons
Drinking yam bean root or guava juice can improve your heart health
In Thailand, there are a lot of fruits available. Yam bean (Pachyrhizus erosus, L.) and guava (Psidium guajava, L.) are two of the most commonly consumed fruits in Thailand. In a study published in the journal BMC Complementary and Alternative Medicine, researchers from Mahidol University in Thailand evaluated the heart health benefits of yam bean […]
08/09/2018
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By Michelle Simmons
Food as medicine: Phalsa helps diabetics manage their blood sugar levels
Phalsa (Grewia asiatica), an exotic bush plant native to the Indian subcontinent, has been traditionally used for its antidiabetic, antioxidant, antipyretic, analgesic, and antibacterial properties. Researchers from the University of Rajshahi in Bangladesh evaluated the antidiabetic, antihyperlipidemic, and antioxidant activities of the stem bark of phalsa using mice models. In their study, which was published […]
08/07/2018
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By Michelle Simmons
Fascinating new study suggests that high doses of vitamin D eases sunburn by reducing redness, swelling, and inflammation
A study published in the Journal of Investigative Dermatology has found that high doses of vitamin D can significantly reduce redness, swelling, and inflammation due to sunburn. A team of researchers at Case Western Reserve University and University Hospitals Cleveland Medical Center induced experimental sunburns to 20 volunteers through an ultraviolet lamp. After that, the research […]
08/06/2018
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By Michelle Simmons
An ingredient found in a traditional Chinese medicine shown to be effective in treating psoriasis
An ingredient used in traditional Chinese medicine can effectively treat moderate psoriasis, according to a study published in the BMC Complementary and Alternative Medicine. In their study, researchers from the U.S. and Taiwan examined Indigo naturalis, also known as Qing Dai in Chinese medicine, on whether it was able to address symptoms of psoriasis. In traditional medicine, Indigo naturalis has […]
08/04/2018
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By Michelle Simmons
Researchers identify natural peptides that fight bacteria, reducing our need for antibiotics
For decades, researchers have been finding ways to fight disease-causing bacteria in food production without the use of antibiotics. This is because bacteria continuously become resistant to antibiotics due to repeated and improper use. In a study published in the journal PLOS One, researchers at the National Food Institute of the Technical University of Denmark have […]
08/04/2018
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By Michelle Simmons
Natural compounds in grapes found to decrease inflammation in the brain, ease depression symptoms
Medications for depression typically do not work and even cause adverse effects. Thus, scientists continue to search for natural and effective treatments for depression. A new study revealed that grapes contain natural compounds that can help reduce inflammation in the brain and relieve symptoms of depression. The study was conducted by a group of scientists from […]
08/03/2018
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By Michelle Simmons
The 8 most powerful medicinal mushrooms known today
Mushrooms are not only used as cooking ingredients, but also for their medicinal purposes. At least 270 mushroom species are known to have therapeutic properties. Medicinal mushrooms have been used traditionally for their ability to fight cancer, enhance immunity, and prevent diseases like Alzheimer’s disease and type 2 diabetes – benefits that are heavily supported by […]
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