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News & Articles By Michelle Simmons
08/20/2018
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By Michelle Simmons
The strange-looking tropical fruit graviola is a POWERFUL superfood against cancer
Graviola, also known as soursop, may be a strange-looking tropical fruit, but did you know that it is a powerful superfood that can fight cancer? Researchers from the Tepic Institute of Technology (ITT) in the state of Nayrit, Mexico were the first ones to look at the effects of graviola on cancer tumor cells. They found that […]
08/19/2018
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By Michelle Simmons
The best food sources of tyrosine, one of the best natural antidepressants
Why take antidepressant drugs when there are natural antidepressants available like tyrosine? Tyrosine is one of the best natural antidepressants available as it provides many mental health benefits. Also known as l-tyrosine, the amino acid tyrosine is a precursor to some of the most important brain chemicals and hormones. It also contributes to the structure […]
08/16/2018
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By Michelle Simmons
Natural treatment for human brucellosis found in a dwarf shrub native to east Asia
Researchers have found a natural treatment for human brucellosis in a dwarf shrub found in Mongolia. The study, published in the journal BMC Complementary and Alternative Medicine, looked at the antibacterial activity of the root extracts of Caryopteris mongolica Bunge against Brucella melitensis, the gram-negative bacteria that causes brucellosis. In the study, researchers at the […]
08/15/2018
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By Michelle Simmons
Combine hawthorn and CoQ10 to improve heart health
Combining hawthorn and Coenzyme Q10 (CoQ10) can boost heart health, according to an article published on the website NaturalHealth365.com. Hawthorn (Crataegus oxyacantha), also referred to as thornapple and whitethorn, is an herbal remedy that has been used for thousands of years as a treatment for heart conditions. Today, research provides scientific evidence that supports hawthorn’s […]
08/15/2018
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By Michelle Simmons
Sweat it off! Sauna bathing has powerful cardiovascular benefits
Having a visit to the sauna is more than just relaxing; it could also provide protection to your cardiovascular system. In a study published in the Journal of Human Hypertension, it was revealed that a 30-minute sauna session can help reduce blood pressure and significantly cut the risk of heart disease. Researchers from the University […]
08/15/2018
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By Michelle Simmons
Nutritional therapist: Boost your mood in three days with the “happiness diet”
Nutritional therapist and chef Christine Bailey recommends a “happiness diet” that will boost your mind in three days, as reported by The Daily Mail. According to the World Health Organization (WHO), there are at least 300 million people of all ages who suffer from depression worldwide. It is the leading cause of disability globally, and […]
08/14/2018
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By Michelle Simmons
One of nature’s best kept secrets: Elya leaves reduce brain damage linked to Alzheimer’s
A study published in the journal BMC Complementary and Alternative Medicine has found another potential natural treatment for Alzheimer’s disease and other degenerative diseases. In the study, researchers suggest that the leaves of elya plant (Elatostema papillosum) can prevent neurocognitive decline associated with Alzheimer’s disease. A team of researchers from the International Islamic University Chittagong, Islamic University, […]
08/14/2018
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By Michelle Simmons
Burn patients feel less pain when they undergo music therapy
Burn injuries are among the most severe traumas that can be experienced, which makes it difficult to treat burn patients. Music therapy has been known to help in pain management. In a study review published in the journal BMC Complementary and Alternative Medicine, researchers evaluated the effect of music intervention in the recovery of burn patients. […]
08/12/2018
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By Michelle Simmons
Treat your fatty liver disease naturally with a traditional Chinese herbal powder
A traditional Chinese herbal medicine called Sinisan can help treat nonalcoholic fatty liver disease (NAFLD), according to a study published in the journal BMC Complementary and Alternative Medicine. Researchers from Beijing University of Chinese Medicine in China evaluated the beneficial effects of Sinisan on NAFLD. Sinisan is made up of four herbal medicines: Aurantii Immaturus […]
08/11/2018
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By Michelle Simmons
Brewer’s yeast, a potential probiotic?
Probiotics are increasingly becoming well-known for their health benefits. Common sources of probiotics include yogurt and kimchi, but one study, published in the journal BMC Complementary and Alternative Medicine, provided evidence on the probiotic properties of brewer’s yeast, an essential ingredient to making beer and bread. Researchers at Bangladesh Council of Scientific and Industrial Research (BCSIR) […]
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