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News & Articles By Michelle Simmons
10/23/2018
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By Michelle Simmons
Ginseng treats fatigue: Systematic review
Research has shown that both Asian and American ginseng are promising treatments for fatigue in people with chronic illness. The systematic review, which was published in The Journal of Alternative and Complementary Medicine, looked at the published evidence on Asian ginseng (Panax ginseng) and American ginseng (Panax quinquefolius). Many people who suffer from chronic illness […]
10/23/2018
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By Michelle Simmons
The all-around superfood: Curcumin in turmeric prevents liver fibrosis
Turmeric is a well-known superfood because it offers many health benefits, and researchers continue to discover more benefits from it. In a study published in the Chinese Journal of Natural Medicines, researchers discovered that curcumin, the active ingredient in turmeric, can prevent and reverse liver fibrosis. The study, which was conducted by a team of […]
10/22/2018
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By Michelle Simmons
Adding TCM to Western medication found to improve quality of life for chronic heart failure patients
A study found that adding traditional Chinese medicine (TCM) to Western medication can improve the quality of life of patients with chronic heart failure. In China, it is common to administer TCM together with Western medication to treat diseases. Thus, a team of researchers looked whether this was effective in conditions such as chronic heart […]
10/22/2018
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By Michelle Simmons
Manage your allergic rhinitis with Yu ping feng san, a Chinese herbal medicine
Allergic rhinitis, which is often triggered by allergen exposure, is a common nasal problem affecting adults. In Chinese herbal medicine, Yu ping feng san has been used to treat this problem. A study published in the journal BMC Complementary and Alternative Medicine has proven that Yu ping feng san is a safe and effective treatment […]
10/21/2018
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By Michelle Simmons
Peppermint shows potential for killing drug-resistant bacteria
Many plants have great potential in treating infectious diseases, especially drug-resistant ones. One of these plants is peppermint (Mentha piperita). Researchers from Najran University in Saudi Arabia have found that peppermint has potent antibacterial activity, making it a great potential antibacterial agent against many multi-drug resistant pathogens. In the study, which was published in the […]
10/20/2018
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By Michelle Simmons
Here’s an easy way to improve gut health: Eat more cherries
Adding more tart cherries to your diet is an effective way to improve gut health, according to a study published in The Journal of Nutritional Biochemistry. In the study, researchers examined the effect of tart cherry concentrate on gut bacteria using both laboratory testing and clinical trials. Earlier research has shown that polyphenols have a […]
10/19/2018
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By Michelle Simmons
IBD patients can improve their quality of life with common nettle
People suffering from an inflammatory bowel disease (IBD), such as Crohn’s disease and ulcerative colitis, may benefit from common nettle (Urtica dioica). A study published in the Journal of Herbal Medicine suggested that common nettle can improve the quality of life of people with IBD. In the study, researchers from Iran University of Medical Science […]
10/18/2018
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By Michelle Simmons
Bitter aloe is a potential treatment for acne
Bitter aloe (Aloe ferox) can potentially be used as a natural treatment for acne, according to a study published in the Journal of Herbal Medicine. Researchers of the study aimed to determine whether bitter aloe possesses components that may have anti-acne and anti-inflammatory properties that may be used in for acne treatment. Propionibacterium acnes (P. […]
10/16/2018
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By Michelle Simmons
Sickle cell disease can be naturally remedied with bleeding-heart herb
In some parts of Africa, Clerodendrum polycephalum, commonly known as glorybower or bleeding-heart, has been used traditionally to manage symptoms of sickle cell disease. However, its anti-sickling effects have not been scientifically proven. Thus, researchers at Obafemi Awolowo University in Nigeria examined the effectiveness of C. polycephalum leaf extracts in treating pain associated with sickle cell disease. […]
10/16/2018
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By Michelle Simmons
The common nettle can alleviate certain symptoms of IBD
Research has found that common nettle (Urtica dioica) can be used to treat symptoms of inflammatory bowel disease (IBD). The study, which was published in the Journal of Herbal Medicine, suggested that the leaf extract of common nettle can improve inflammation, platelet count, and quality of life of IBD patients. Researchers from Iran University of […]
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