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News & Articles By Michelle Simmons
11/04/2018
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By Michelle Simmons
What you should be eating to avoid liver disease
The liver, which is the largest organ in the body, plays various important roles in the metabolic processes of the body, including filtering toxins from the blood and converting food to energy. Therefore, it is important to take the steps to improve liver health and avoid liver disease. You can improve liver health through diet. […]
11/03/2018
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By Michelle Simmons
Another reason to eat African walnuts: They’re packed with antioxidants
Researchers continue to look for foods rich in natural antioxidants to be used for improving health and preventing diseases. Researchers from the University of Uyo and Rivers State University of Science and Technology in Nigeria found that the African walnut (Coula edulis Baill.), a plant abundant in Nigeria, is packed with antioxidants, which can be used in food […]
11/03/2018
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By Michelle Simmons
Grifola gargal, a medicinal mushroom, found to reduce bronchial asthma symptoms
A medicinal mushroom called Grifola gargal, commonly known as gargal or galgal, has been found to be an effective remedy for allergic diseases, such as allergic bronchial asthma. The study, which was published in the Journal of Medicinal Food, examined the effect of G. gargal extract on allergic diseases, particularly allergic bronchial asthma by using laboratory testing […]
11/03/2018
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By Michelle Simmons
Shepherd’s purse alleviates heavy menstrual bleeding
A study published in The Journal of Alternative and Complementary Medicine has found that the extract of shepherd’s purse (Capsella bursa-pastoris) is an effective way to reduce heavy menstrual bleeding. Heavy menstrual bleeding is one of the leading causes of poor quality of life and iron deficiency anemia in women. Researchers from Shahid Beheshti University […]
11/02/2018
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By Michelle Simmons
New guidelines from the NHS: Take honey for a cough instead of visiting your GP
It has long been known that an all-natural high-quality honey is a great remedy for coughs. Finally, the National Health Service (NHS) in the U.K. acknowledged the effectiveness of honey and other herbal remedies in treating health problems. In August, the National Health Service (NHS) in the U.K. released a guideline that urges people with […]
11/02/2018
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By Michelle Simmons
The anti-schistosomal benefits of garlic and allicin compared to praziquantel
A study published in the journal BMC Complementary and Alternative Medicine has found that garlic and allicin can potentially be used for the treatment of schistosomiasis. A team of researchers at King Saud University in Saudi Arabia examined the potential antischistosomal and anti-inflammatory properties of garlic extract and allicin on liver fibrotic markers in mice […]
11/02/2018
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By Michelle Simmons
Scientists evaluate the safety of Jiedu Huayu, a traditional Chinese herbal compound
A study confirmed that Jiedu Huayu, a traditional Chinese herbal medicine, is safe to use orally at dosage levels of less than or equal to 130 g/kg a day. The study, published in the journal BMC Complementary and Alternative Medicine, evaluated the safety of Jiedu Huayu granules. Jiedu Huayu is a traditional Chinese medicine used […]
11/01/2018
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By Michelle Simmons
Study: Curcumin found effective at alleviating symptoms of rheumatoid arthritis
Here’s good news for people suffering from rheumatoid arthritis: you may take curcumin supplements to manage the symptoms of rheumatoid arthritis. A study published in the Journal of Medicinal Food revealed that curcumin, the main compound in turmeric, is a safe and effective natural treatment for rheumatoid arthritis. Researchers from India discovered that curcumin acts […]
10/31/2018
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By Michelle Simmons
Improve your heart health with aged garlic extract
Using aged garlic extract can keep cardiovascular diseases at bay, thanks to its ability to prevent platelet aggregation, suggests a study in the Journal of Natural Medicines. In the study, researchers from Japan looked at the effect of aged garlic extract on the functional property of platelet. Platelet aggregation is the clumping together of platelets in […]
10/31/2018
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By Michelle Simmons
Medicinal food: Aronia berry found to have an anti-diabetic effect
Aronia berry, also known as chokeberry, is used as a medicinal food in Europe. This is probably because of its high content of phytonutrients, such as polyphenols, anthocyanins, flavonoids, and tannins. This herbal plant is also known for its antioxidant, anti-inflammatory, and anti-aging properties. In a study published in the Journal of Medicinal Food, aronia berry […]
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