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News & Articles By Michelle Simmons
01/22/2019
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By Michelle Simmons
Oncology massage and healing touch are natural alternatives for pain relief in cancer patients
Pain is a common and distressing side effect of cancer and its associated treatments. Fortunately, a team of researchers from Atrium Health has found natural alternatives that provide immediate relief from cancer-related pain. In their study, the research team found that both healing touch and oncology massage therapies can relieve pain brought about by cancer. The study, […]
01/22/2019
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By Michelle Simmons
Mothers can reduce their risk of postpartum depression with saffron
Mothers typically experience postpartum depression after giving birth. However, this condition is often treated with the use of antidepressant drugs, which come with potentially harmful side effects. Fortunately, researchers from Tehran University of Medical Sciences and Kashan University of Medical Sciences in Iran discovered the antidepressant potential of saffron. In their study, published in the […]
01/21/2019
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By Michelle Simmons
Mexican ornamental shown to prevent obesity
Obesity is a serious health concern and a worldwide epidemic, according to the World Health Organization (WHO). However, the drugs available to treat obesity have many side effects. Fortunately, there are natural ways to fight obesity. One of these is through the use of yellow oleander (Thevetia peruviana). A study published in the African Journal […]
01/21/2019
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By Michelle Simmons
Daily consumption of roselle can improve heart health
Keep your heart healthy by taking roselle every day. A study published in the Journal of Complementary and Integrative Medicine has found that roselle (Hibiscus sabdariffa L.) contains powerful antihypertensive effects, such as lowering systolic blood pressure and reducing serum triglyceride levels. A team of researchers at Isfahan University of Medical Sciences in Isfahan, Iran […]
01/21/2019
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By Michelle Simmons
Patients with chronic myeloid leukemia can manage their anxiety with bitter orange essential oil
Patients with chronic myeloid leukemia, who often suffer from anxiety, may find relief in bitter orange (Citrus aurantium L.) essential oil. A study published in the journal Phytotherapy Research reported that breathing in bitter orange essential oil could reduce anxiety in people with chronic myeloid leukemia, suggesting that it has potential use as a natural […]
01/20/2019
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By Michelle Simmons
Study confirms the healing potential of black cumin for asthmatic patients
Research suggests that black cumin, also known as Nigella sativa, can help people with asthma. The study, which was published in the journal Annals of Saudi Medicine, revealed that supplementing with black cumin, in addition to regular maintenance inhaler therapy, can improve respiratory function and inflammation in people with asthma. This finding suggests the healing […]
01/18/2019
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By Michelle Simmons
Meat proteins do very little for your cardiovascular health — proteins from nuts and seeds are healthier for the heart
Experts say that proteins can be good for your heart, but only if you choose the right kind of protein sources. A study published in the International Journal of Epidemiology suggests that meat-based protein sources increase the risks of cardiovascular disease and death, while protein from nuts and seeds keeps the heart healthy. Researchers aimed […]
01/18/2019
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By Michelle Simmons
Couldn’t sleep last night? A cup of cocoa for breakfast can reduce the negative effects of sleep deprivation
Researchers suggest drinking a cup of cocoa after a night of sleeplessness after conducting a study that concluded that flavanol-rich cocoa can reduce the risk of the negative effects of sleep deprivation. The study, which was published in the Journal of Hypertension, revealed that consuming a cup of flavanol-rich cocoa reduces the negative effects of […]
01/17/2019
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By Michelle Simmons
Leaves of the persimmon tree found to improve blood circulation
A team of South Korean researchers has discovered that the extract found in persimmon leaves may improve blood circulation. The study, which was published in the Journal of Medicinal Food, looked at the antiplatelet and anticoagulant properties of persimmon leaf extracts in vivo. For the study, the research team compared the effects of dietary supplementation […]
01/16/2019
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By Michelle Simmons
The medicinal benefits of L-carnitine include natural hormone regulation
L-carnitine isn’t just for losing weight, as patients with diabetes might find them beneficial for managing the condition, according to researchers. A study published in the Journal of Evidence-Based Integrative Medicine found that L-carnitine can help regulate hormones, reduce oxidative stress, and decrease the metabolic effects of diabetes. For the study, researchers at Mazandaran University […]
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