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News & Articles By Michelle Simmons
02/01/2019
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By Michelle Simmons
Researchers look at the weight loss potential of these two food extracts
Looking for natural remedies that can help you lose weight? Try grapefruit and helichrysum extracts. A study published in the Journal of Medicinal Food suggests that both extracts of grapefruit and helichrysum can aid in weight loss. A lot of research has been done on the potential use of flavonoids for obesity management due to […]
01/31/2019
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By Michelle Simmons
Can whole body vibration help patients with osteogenesis imperfecta?
A systematic review has verified that whole-body vibration would be beneficial for the management of osteogenesis imperfecta, also known as brittle bone disease. The systematic review, published in the African Journal of Traditional, Complementary and Alternative Medicines, indicated that whole body vibration would be especially beneficial in improving mobility and the function of people with […]
01/30/2019
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By Michelle Simmons
Grapefruit and helichrysum boost weight loss in overweight people
Researchers from Spain and Austria have found that both extracts of grapefruit and helichrysum can aid in weight management. In their study, which was published in the Journal of Medicinal Food, they examined the antioxidant and anti-inflammatory effects of grapefruit and helichrysum extracts in overweight insulin-resistant rats. People who are overweight or obese are more […]
01/30/2019
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By Michelle Simmons
Hog plum treats postpartum hemorrhage
A study has found that hog plum (Spondias mombin L.) has a beneficial effect on postpartum hemorrhage, a health problem usually observed in women who have just given birth. The study, which was published in the journal Phytotherapie, suggests that extracts obtained from the leaves of hog plum can treat postpartum hemorrhage. In Sub-Saharan Africa, […]
01/30/2019
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By Michelle Simmons
Pomegranates are a powerful nutritional preventive for inflammation-related diseases
Pomegranates are widely known for their great nutritional profile and powerful antioxidant content. Researchers at the University of Huddersfield in England and the University of Freiburg in Germany believe that pomegranates’ naturally occurring antioxidants known as punicalagins can suppress a type of inflammation associated with dementia and related diseases. Punicalagins are particularly found in pomegranate’s […]
01/30/2019
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By Michelle Simmons
Mangosteen and Indian bay leaf may help promote muscle strength
A recent study has suggested that supplementing with mangosteen (Garcinia mangostana) and Indian bay leaf (Cinnamomum tamala) may enhance muscle strength. Using both an animal model and a clinical trial on adult human males, researchers from India examined the effects of the plant extracts on muscle strength and endurance. Earlier studies have linked the nitrate content […]
01/30/2019
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By Michelle Simmons
Gut health for your brain: Probiotics, prebiotics found to manipulate the gut in obese and insulin-resistant individuals, restoring cognitive function
Probiotics and prebiotics restore the cognitive function of obese and insulin-resistant people by controlling their gut, a new study finds. Long-term consumption of foods that have high fat content can cause obese-insulin resistance as well as cognitive decline and microglial hyperactivity. A team of researchers from the Chiang Mai University in Thailand looked at the effect of […]
01/29/2019
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By Michelle Simmons
Eating more high-fiber foods can reduce food allergies
Suffering from food allergies? Why not try a high-fiber diet? A study has shown that eating more foods rich in fiber can help reduce food allergies and their side effects. In conducting the study, researchers from Monash University and Deakin University in Australia and VU University Medical Center in the Netherlands bred mice to have an […]
01/29/2019
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By Michelle Simmons
A traditional Chinese formula scientifically proven to improve heart health
Having a heart attack is a primary risk factor for the development of worse diseases and death. It reduces the flow of oxygen-rich blood to the heart, promotes the abnormal enlargement of the heart muscle (cardiac hypertrophy), and causes endothelial dysfunction. In a study published in the journal BMC Complementary and Alternative Medicine, researchers found […]
01/29/2019
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By Michelle Simmons
Neurologists encourage a social lifestyle to help fight dementia: Go out with friends, sing, challenge your brain
Neurologists suggest that going out with friends, singing, and performing brain-challenging activities can help prevent dementia, as reported by The Daily Mail. According to the World Health Organization (WHO), about 15 percent of adults aged 60 and above suffer from a mental disorder. Lifestyle choices such as diet, exercise, and sleep largely influence dementia and […]
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