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News & Articles By Michelle Simmons
02/12/2019
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By Michelle Simmons
Lychee fruit found to be a potent source of anti-tumor compounds
Lychee is a fruit that has a hard, bumpy, red skin that can be easily peeled away. Inside it is a soft, white jelly-like juicy pulp and a large brown inedible seed. Aside from its sweet and juicy taste, there are more reasons to eat this red, round fruit. A recent study review finds that […]
02/12/2019
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By Michelle Simmons
Can omega-3 help reduce behavioral disorders in children?
Researchers from Spain report that omega-3 fatty acids can improve perceived mental health status and quality of life of children with behavioral disorders. They examined the effect of omega-3 fatty acid supplementation on mental health and quality of life of children with behavioral disorders. Behavioral disorders significantly affect the mental health and quality of life […]
02/12/2019
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By Michelle Simmons
Why lemons are a cheap but effective way to maintain good oral hygiene
Maintaining good oral hygiene does not need expensive mouthwash or toothpaste. Instead, use lemons. Lemons and other citrus fruits have been associated with many health benefits, such as a lowered risk for gastrointestinal and esophageal cancer, and cardiovascular diseases. In a recent study, it was also revealed that the extract of the rind of lemon […]
02/12/2019
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By Michelle Simmons
Saffron extract found to promote wound healing
If you’ve got a burn that feels like its taking years to heal, try applying saffron (Crocus sativus) extract on it. A study published in the Planta Medica suggests that saffron can be used to promote skin repair and regeneration and to speed up the wound healing process. Saffron is a spice characterized by its […]
02/12/2019
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By Michelle Simmons
The juice from this cactus exhibits antioxidant, anti-inflammatory activities against ulcerative colitis in rats
A study has found that a cactus plant called erect prickly pear (Opuntia dillenii) may be used as a potential treatment for ulcerative colitis. The study, which was published in the Journal of Dietary Supplements, reports that this protective effect may be attributed to the cactus’ antioxidant and anti-inflammatory properties. Researchers from Sree Siddaganga College […]
02/11/2019
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By Michelle Simmons
Study: Dry cupping can reduce chronic lower back pain
Cupping is one of the oldest traditional therapies worldwide for treating musculoskeletal diseases. In a study published in the journal BMC Complementary and Alternative Medicine, German researchers assessed its effect on chronic lower back pain and found that it effectively relieves lower back pain. Researchers assessed the effectiveness of two different forms of dry pulsatile cupping […]
02/11/2019
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By Michelle Simmons
Auriculotherapy is an effective treatment for insomnia and chronic pain
A literature review carried out by researchers from the University of Porto in Portugal concludes that auriculotherapy, also known as ear acupuncture, is an effective treatment for insomnia and acute and chronic pain. Auriculotherapy is a therapeutic technique that has been used for a wide variety of conditions. In the review, the researchers critically analyzed published […]
02/11/2019
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By Michelle Simmons
Kombucha may prevent high blood pressure and enhance liver function
A review shows that kombucha, a fermented beverage, can protect against cardiovascular diseases and promote liver health. The study, which was published in the CyTA – Journal of Food, assessed the health benefits of kombucha. Kombucha is made by fermenting sugared tea with a symbiotic culture of bacteria and yeasts. Consuming kombucha has been linked […]
02/10/2019
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By Michelle Simmons
Systematic review studies the potential of black seed in lowering blood pressure
Hypertensive people should try eating black seed (Nigella sativa). A research review published in the Journal of Hypertension confirmed that black seed can significantly lower both systolic and diastolic blood pressure. Black seed, also known as black cumin, is common throughout India, Arabia, and Europe. It is widely used in cooking and in traditional medicine. […]
02/09/2019
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By Michelle Simmons
Supplementing with carnitine and vitamin E reduces risk of heart attack
A heart attack, also known as myocardial infarction, is one of the leading causes of death worldwide. Fortunately, there are many ways to prevent the occurrence of this deadly disease. A study published in the African Journal of Traditional, Complementary and Alternative Medicines suggests taking vitamin E and carnitine supplements to lower your risk of heart […]
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