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News & Articles By Michelle Simmons
03/24/2019
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By Michelle Simmons
Study explores the anti-inflammatory properties of sweet olives
Colitis, which is an inflammatory bowel disease (IBD), is caused by chronic inflammation of the gastrointestinal tract that occurs in the large intestine and rectum. Researchers from Taiwan suggest that this condition can be treated using a flowering plant called sweet olive (Osmanthus fragrans), also called sweet osmanthus. In their study, which was published in […]
03/22/2019
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By Michelle Simmons
Chronic lower back pain can be reduced with Gua Sha therapy
Chronic lower back pain has become a major health problem in the world. Many people seek relief, but most available treatments are often ineffective or have dangerous side effects. If you’re one of the people who suffer from chronic lower back pain and are looking for a natural way to treat it, researchers from the […]
03/22/2019
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By Michelle Simmons
Prenatal yoga linked to improved birth outcomes
A study published in The Journal of Alternative and Complementary Medicine revealed that prenatal yoga can minimize labor pain and potentially improve birth outcomes. For the study, researchers from India recruited 200 women pregnant for the first time. The participants were 20 to 35 years old, 30 weeks pregnant, and had no experience of yoga. […]
03/22/2019
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By Michelle Simmons
Mindfulness meditation can reduce PTSD and IBS in veterans
A study showed that mindfulness meditation can reduce post-traumatic stress disorder (PTSD) and irritable bowel syndrome (IBS). Published in The Journal of Alternative and Complementary Medicine, the study looked at the effect of mindfulness-based stress reduction (MBSR) on PTSD and IBS among veterans. PTSD and IBS are highly comorbid conditions associated with reduced health-related quality […]
03/21/2019
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By Michelle Simmons
Antimicrobial properties of red ginseng make it a great natural cure for acne
Having an acne breakout? Try red ginseng. A recent study published in the journal Phytotherapy Research reports that red ginseng (Panax ginseng) improves the symptoms of acne, making it a safe and effective natural remedy. Acne — a chronic inflammatory disease of the skin — develops when bacteria abnormally grow in hair follicles. The most common treatment […]
03/21/2019
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By Michelle Simmons
Red raspberry exhibits anti-metastatic properties against human nasopharyngeal carcinoma cells
A study published in The American Journal of Chinese Medicine suggested that red raspberry (Rubus idaeus) can be used to treat and prevent nasopharyngeal cancer. In the study, researchers at Chung Shan Medical University in China examined the antimetastatic properties of red raspberry extract on human nasopharyngeal carcinoma cells. Nasopharyngeal cancer is characterized by a […]
03/21/2019
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By Michelle Simmons
Red sage extract exhibits antioxidant properties against diabetic nephropathy
A study published in The American Journal of Chinese Medicine reported that red sage (Salvia miltiorrhiza), also known as Chinese sage, has the ability to suppress the progression of diabetic nephropathy due to its antioxidant properties. Diabetic nephropathy is a common cause of chronic kidney disease and end-stage renal disease that can be triggered by […]
03/21/2019
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By Michelle Simmons
Berberine induces cell death in leukemia cells – study
A study published in The American Journal of Chinese Medicine revealed that a compound called berberine induces cell death in leukemia cells. In this study, the subcellular localization and the apoptotic mechanisms of berberine were investigated. Berberine is an isoquinoline alkaloid found in medicinal plants used in traditional and folk medicines. In the study, researchers […]
03/20/2019
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By Michelle Simmons
Easy ways to detoxify naturally
Every day you are exposed to chemical toxins through food, air, and water. High exposure to these substances could get you sick, so it is important to flush out toxins from your body. Here are simple and effective ways to detoxify naturally. Take probiotics: Probiotics are beneficial bacteria that help break down foods and chemicals […]
03/20/2019
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By Michelle Simmons
Understanding the many biological activities of mung beans
Mung bean (Vigna radiata) is an excellent nutritive legume that can help treat or prevent chronic degenerative diseases, according to a critical review published in the journal Food Science and Human Wellness. In the article, researchers from China examined the nutritional components, phytochemical, and health-promoting effects of mung bean and its sprouts. Mung bean seeds […]
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