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News & Articles By Michelle Simmons
03/31/2019
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By Michelle Simmons
Can red sage protect against diabetic nephropathy?
Diabetic nephropathy, also known as diabetic kidney disease, is a serious complication that can cause chronic kidney disease and end-stage renal disease. This complication is said to be triggered by oxidative stress. Fortunately, researchers from China and Sri Lanka found that this complication can be attenuated with red sage (Salvia miltiorrhiza), or danshen in Chinese […]
03/31/2019
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By Michelle Simmons
Study shows that a diet full of fiber and whole grains can help lower your risk of disease
Fiber and whole grains are known to be an important part of one’s diet. Eating whole grains and foods rich in fiber provides many health benefits. New research adds another benefit of fiber and whole grain consumption: They may lower the risk of non-communicable diseases. Published in the journal The Lancet, this new series of […]
03/28/2019
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By Michelle Simmons
Exploring the anti-inflammatory properties of garden angelica essential oil
A study published in the Journal of Medicinal Food found that the essential oil extracted from garden angelica (Angelica archangelica) plant has potent anti-inflammatory properties. In the study, the anti-inflammatory properties of garden angelica essential oil were explored in a lab trial. A team of researchers from Italy looked at the anti-inflammatory potential of garden […]
03/28/2019
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By Michelle Simmons
Omega-3s associated with a reduced risk of bleeding in surgery, according to a new study
Fish oils are one of the most popular natural supplements for better heart health. However, they are believed to cause blood thinning, which may pose a risk to heart surgery patients. Therefore, taking fish oil before surgery is discouraged as it may lead to uncontrolled, fatal bleeding — but a new study published in the […]
03/28/2019
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By Michelle Simmons
Diabetic? Regular exercise can reduce your risk of kidney disease
People with diabetes are at an increased risk of kidney disease. To reduce this risk, regular exercise is encouraged. A new study suggests that exercise, particularly aerobic exercise, could help cut the risk of kidney disease in diabetics. Kidney disease, also known as renal disease, is a complication of diabetes. The National Institute of Diabetes […]
03/27/2019
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By Michelle Simmons
Polysaccharide extract from reishi mushrooms found to have hypolipidemic, antioxidant, and antiapoptotic properties
A new study published in the Journal of Medicinal Food found that polysaccharide extract from reishi mushroom (Ganoderma lucidum) contains hypolipidemic, antioxidant, and antiapoptotic properties that work against obesity. In this study, a team of researchers at Hunan Agricultural University in China looked at the effect of reishi mushroom polysaccharides on obesity. The Chinese research […]
03/27/2019
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By Michelle Simmons
The cytoprotective and antioxidant properties of lemongrass essential oil
A study published in the journal Food Science and Human Wellness reported that lemongrass (Cymbopogon citratus) essential oil possesses cytoprotective and antioxidant properties. Lemongrass is widely used in traditional folk medicine. The essential oil extracted from lemongrass has been reported for its antioxidant and anti-inflammatory potential. For the study, researchers at the University of Madras and Prist […]
03/26/2019
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By Michelle Simmons
Study: Grape leaves exhibit antioxidant, anti-hypercholesterolemic properties
A study revealed that the leaves of grapes (Vitis vinifera) contain phytochemicals and antioxidants that are effective against hypercholesterolemia, or high cholesterol levels. The findings of the study were published in the journal Food Science and Human Wellness. Grape seed, fruit, and its extract are already widely used as a functional food. Grape leaves are […]
03/26/2019
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By Michelle Simmons
Combination of fenugreek seeds and garlic found to exhibit cardioprotective properties
Combining fenugreek seeds (Trigonella foenum-graecum) with garlic (Allium sativum) can help protect the heart, according to a study published in the journal Food Science and Human Wellness. In the study, the cardioprotective properties of fenugreek seeds and garlic were investigated. Researchers at CSIR – Central Food Technological Research Institute in India examined the cardioprotective effect […]
03/26/2019
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By Michelle Simmons
Red raspberry found to prevent head and neck cancers from developing and spreading
Berries are known to be one of the greatest superfoods available. Many studies suggest that these are rich in antioxidants and possess cancer-fighting properties. For example, red raspberry — a type of berry scientifically known as Rubus idaeus — can protect against a type of head and neck cancer called nasopharyngeal cancer, according to a […]
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