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News & Articles By Melissa Smith
09/09/2019
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By Melissa Smith
Hops, a plant used in making beer, can protect your liver … but it doesn’t mean your beer can
New research has discovered a benefit of the common hop, the plant that gives beer its color, bitterness, and flavor. The study, which was published in the International Journal of Molecular Sciences, found that hops contain compounds that have liver and colon cancer-fighting properties. The primary compound of the common hop (Humulus lupulus) is called […]
09/09/2019
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By Melissa Smith
Are your hormones causing hair loss?
Does your hair seem a lot thinner lately? Or are you losing strands of hair often? It could be your hormones. Modern life and stress – be it physical, mental, and hormonal – can disrupt key hormones that protect your hair. Listed below are the main hormone imbalances associated with hair loss. Testosterone Testosterone is […]
09/01/2019
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By Melissa Smith
Is the cure for Parkinson’s just a supplement away? Researchers say vitamin B12 can inhibit a key Parkinson’s enzyme
Can Parkinson’s disease be treated with supplements? A study published in the journal Cell Research suggests that it can be possible to treat hereditary Parkinson’s disease with the help of vitamin B12. The study found that an active form of vitamin B12 called AdoCbl (5’-deoxyadenosylcobalamin) could reduce the effects of dopamine loss in Parkinson’s disease caused […]
09/01/2019
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By Melissa Smith
Fermented green coffee has potent anticancer effects thanks to chlorogenic acid and surfactin
On their own, green coffee beans exhibit antioxidant benefits, but a study published in the Journal of Medicinal Food suggests that fermentation further enhances the beans’ health benefits. South Korean researchers from Dankook University, Korea University, Jungwon University, Hyejeon College, and Kangwon National University School of Medicine found that the antioxidant effects of chlorogenic acid and […]
09/01/2019
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By Melissa Smith
Irregular heartbeat? These nutrients can help
Cardiac arrhythmia is a group of conditions that cause irregular heartbeat. These conditions can make the heart beat too fast or too slow, making your heart feel like it is racing or skipping a beat – and either one can be dangerous. An individual suffering from arrhythmia may also experience shortness of breath, dizziness, or […]
08/29/2019
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By Melissa Smith
Evaluating the effects of quercetin on rheumatoid arthritis
A study published in the Journal of Medicinal Food looked at the effects of the plant polyphenol quercetin on rheumatoid arthritis. This study was conducted by a team of researchers from Konkuk University School of Medicine, The Catholic University of Korea, and Woosuk University in South Korea. Rheumatoid arthritis is a chronic, autoimmune, inflammatory disease […]
08/28/2019
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By Melissa Smith
An analysis of the anticancer effects of fermented green coffee bean extract and its high levels of chlorogenic acid and surfactin
A study published in the Journal of Medicinal Food analyzed the effects of fermented green coffee bean extract containing chlorogenic acid and surfactin on the individual compounds on HepG2 cells, a human liver cancer cell line. This study was conducted by researchers at Dankook University, Korea University, Jungwon University, Hyejeon College, and Kangwon National University […]
08/27/2019
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By Melissa Smith
Regular air traveler? Elderberries may help deal with the sniffles
If you’re a regular air traveler, try consuming elderberries (Sambucus nigra) first before traveling. A study published in the journal Nutrients suggested that elderberries are a great natural medicine for the common cold. The study found that elderberry extracts can help reduce the duration and symptoms of the common cold in air travelers. Traveling by […]
08/26/2019
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By Melissa Smith
What you need to know about curcumin and its health benefits
Turmeric is a bright yellow spice that is not only widely used for culinary purposes, but also for medicinal uses. The health benefits it offers can be attributed to its active ingredient, curcumin. It makes up two to five percent of dry turmeric spices and gives the spice its yellow color. Curcumin acts as an […]
08/25/2019
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By Melissa Smith
Black cumin seeds are great for protecting the pancreas from damage that may lead to diabetes
Black cumin seed (Nigella sativa) is a traditional medicine that “remedies all but death.” Today, various studies have been conducted on black cumin to prove its health benefits. Studies revealed that black cumin seed oil speeds up wound healing and protects against pancreatic damage that can lead to diabetes. A study published in the International […]
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