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News & Articles By Melissa Smith
07/26/2019
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By Melissa Smith
Adhering to Mediterranean diet during adulthood linked to improved midlife cognitive performance
Researchers from Queen’s University Belfast in Northern Ireland looked at the effect of heart-healthy diets on cognitive performance, including thinking and memory skills. The team published their findings in Neurology, the medical journal of the American Academy of Neurology. For the study, they investigated 2,621 people with an average age of 25 and followed them […]
07/26/2019
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By Melissa Smith
Omega-3 fatty acids linked to improved cardiovascular health
A study published in the journal Nutrition Research looked at whether olive oil intake, fish consumption, and omega-3 supplementation would increase the levels of red blood cell oleic acid and the omega-3 index of a person. This study was conducted by a team of researchers from the U.S. and Italy. The research team looked at 461 participants […]
07/25/2019
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By Melissa Smith
The antibacterial activity of wild Moroccan Artemisia essential oil
A team of researchers from Morocco looked at the antibacterial activity of Artemisia ifranensis, a species in the genus Artemisia that grows wild in the Middle Atlas in Morocco. The team published their findings in the Journal of Essential Oil Research. For the study, the research team extracted the essential oils from the wild Moroccan […]
07/24/2019
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By Melissa Smith
Understanding how heat and oxygen affect the aromas and volatile components of Citrus maxima essential oil
A team of researchers from Jimei University in China investigated how heat and oxygen affect the aromas and volatile compounds of pomelo (Citrus maxima) essential oil. The team published their findings in the Journal of Essential Oil Research. For this study, the research team analyzed pomelo essential oil using sensory evaluation, gas chromatography coupled with […]
07/23/2019
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By Melissa Smith
Review of oriental herbal medicines found to be effective against neurological disorders in children
A study published in The American Journal of Chinese Medicine examined the effectiveness of oriental herbal medicine in treating neurological disorders in children. The study was carried out by researchers from Kyung Hee University in South Korea. Oriental herbal medicine has been widely used in pediatric neurological disorders and has gained attention as a safe […]
07/22/2019
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By Melissa Smith
Can zinc be used to treat UTIs?
Urinary tract infections (UTIs) are one of the most common bacterial infections worldwide. If left untreated, they can lead to serious conditions like kidney infection and sepsis. They are often treated with conventional medicine and antibiotic drugs, which come with adverse side effects and may even result in antibiotic resistance. Therefore, scientists continue to look […]
07/21/2019
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By Melissa Smith
Resistance training: Prevent type 2 diabetes by building more muscle
Resistance training is not only for people who want to build muscles. New research shows that this type of exercise helps prevent Type 2 diabetes, particularly in high-risk people. Researchers from China and the U.S. looked at the long-term effects of aerobic training, resistance training, and a combination of both on the prevention of Type 2 […]
07/19/2019
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By Melissa Smith
Breynia retusa (Dennst.) Alston demonstrates antioxidant and anti-diabetic potential
A study published in the journal Food Science and Human Wellness examined the antioxidant and anti-diabetic potentials of the fruits and leaves of the cup saucer plant (Breynia retusa). It also looked at the nutritional and total phenolic contents of leaves and fruit of the plant. The consumption of fruits and vegetables is being used […]
07/18/2019
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By Melissa Smith
Sleep it off: Research explains why sleep is so important for your immune system
Many studies have shown the importance of getting a good night’s sleep on many aspects of physical and mental health. In a recent paper, researchers from the University of Tubingen in Germany demonstrated how sleep strengthens the immune system. Published in the Journal of Experimental Medicine, the study revealed that getting good-quality sleep can improve the […]
07/18/2019
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By Melissa Smith
Review: Kudzu shows potential for managing diabetes
A review of studies published in The American Journal of Chinese Medicine summarized the beneficial effects and underlying mechanisms of puerarin, a natural isoflavone from kudzu (Pueraria lobata), on diabetes and its complications. The review was carried out by researchers from the University of Macau and Zunyi Medical University in China. Diabetes is one of […]
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