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News & Articles By Kristine Payne
08/15/2019
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By Kristine Payne
Antioxidant-rich goji berries are superfruit snacks that offer a variety of health benefits
Goji berries are known by many names, such as “red diamonds” and “wolfberries.” Call them whatever you like, but these superfruits are among the most nutritious foods on the planet. These tasty little berries are native to China and have been used in traditional Chinese medicine (TCM) for over 2,000 years. As such, they are often […]
08/09/2019
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By Kristine Payne
Add organic MORINGA leaf powder to your daily routine to promote your overall health
Moringa leaf powder comes from the Moringa oleifera tree, which is also known as the “miracle tree,” since nearly every part of the tree can be used as a source of nutrition. Moringa has been around for at least 4,000 years, with ancient civilizations using it for its various medicinal qualities. Today, many scientists believe that moringa leaves could […]
08/01/2019
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By Kristine Payne
Why you should start eating more Chlorella, “Nature’s Perfect Food”
Chlorella is a single-celled, water-grown microalgae which also happens to be one of the most nutrient-dense, naturally occurring superfoods known to man. Often considered “Nature’s Perfect Food,” chlorella is an excellent source of several vitamins, minerals, proteins, dietary fiber, and antioxidants. This freshwater microalgae is native to Taiwan and Japan and is closely related to a […]
08/23/2017
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By Kristine Payne
Sulforaphane: Are you getting enough of this healthy compound?
When it comes to the beneficial compounds found in fruits and vegetables, one particular health-promoting compound to take note of is sulforaphane, a phytochemical obtained from cruciferous vegetables. We say “obtained” because sulforaphane doesn’t naturally exist in these plants. Sulforaphane only occurs when two substances — the glucosinolate glucoraphanin and enzyme myrosinase — mix and react […]
08/11/2017
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By Kristine Payne
The six health benefits of turmeric
Once a prized ingredient in the cuisine of India and Pakistan, turmeric (Curcuma longa) has since gained worldwide renown as a potent superfood. This peppery-tasting, golden-hued spice has multiple health benefits that make it a worthy addition to any diet. Regular consumption of turmeric can give your overall health a much-needed boost by: Aiding digestion: […]
08/09/2017
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By Kristine Payne
9 Toxic ingredients found in your mouthwash … Are you accidentally ruining your teeth?
Mouthwash has been a crucial part of our oral hygiene habits for a number of years now, and in that time numerous ingredients have gone into the various brands of mouthwash lining grocery shelves. While some ingredients are relatively harmless, others aren’t. The bulk of mainstream mouthwashes are filled with unsafe chemicals and toxins that […]
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