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News & Articles By Frances Bloomfield
08/21/2018
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By Frances Bloomfield
Post-exercise chemicals found to inhibit the growth of breast cancer tumors
Regular exercise has numerous health benefits, including decreasing the risk of various diseases. One of these is breast cancer, the exact mechanism of which has been uncovered by researchers from the University of Copenhagen. Exercise that leads to elevated heart levels and heavy breathing stimulates the production of catecholamines, which in turn inhibits breast cancer […]
08/21/2018
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By Frances Bloomfield
Make room for cardamom, the next turmeric
If you’re considering expanding your spice rack, you may want to reserve a slot for cardamom. This ancient spice grows wild in the forests of southern India, where it’s been used in a variety of ways throughout the centuries. Amateur and professional cooks have used cardamom to add sweetness and spiciness to their dishes, while […]
08/17/2018
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By Frances Bloomfield
Borage seed oil found to mitigate effects of radiation therapy on the liver
Also known as starflower, borage (Borago officinalis) is an herbaceous flowering plant most known for being the source of borage oil. Like many other plant-based oils, borage oil contains a powerful anti-inflammatory compound known as gamma-linolenic acid (GLA); however, borage oil is unique in that its GLA content is remarkably high. With this in mind, […]
08/14/2018
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By Frances Bloomfield
Chinese medicine’s “tea oil” found to help prevent scarring of lung tissue due to antioxidants
Tea oil camellia (Camellia oleifera) is a Chinese plant most known as the source of tea seed oil, a sweet-smelling, herbal oil with a multitude of uses. The seeds of teal oil camellia have been the subject of interest for quite some time due to their pharmaceutical potential. This potential is what compelled a team […]
08/13/2018
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By Frances Bloomfield
Why sleep is so important and some tips to help you get a restful night
A good night’s sleep isn’t just relaxing, it’s absolutely essential. Missing just an hour of sleep can do a serious number on your person. From impacting your appetite to potentially making you more accident prone, you have a lot to lose from the lack of sleep. Sleep, you, and the world The significance of sleep […]
08/09/2018
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By Frances Bloomfield
An apple a day keeps the wrinkles away: Compounds found in the fruit protect you against aging skin
Doctors aren’t the only ones that apples keep away: Research has shown that the fruit can also keep aging at bay, thanks to its wealth of beneficial nutrients. The study, published in BMC Complementary and Alternative Medicine, identified that the Annurca apple, a variety grown in southern Italy, is capable of slowing down aging by reducing oxidative […]
08/06/2018
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By Frances Bloomfield
Choose spicy foods and protect your heart: New study finds people who do eat less salt
Those of us who love to eat spicy food have another reason to indulge. Chinese researchers have found that people who enjoyed spicy foods are less likely to eat salt, leading to them having lower blood pressure. According to the DailyMail.co.uk, this is because spicy food tricks the brain into wanting less salt. To come […]
08/05/2018
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By Frances Bloomfield
Back to nature: Five of the best medicinal plants to grow in your garden
More often than not, you can find the solution to your ailment in nature. That unassuming-looking weed can actually be a cure for stomach flu or something else. Here, we look at some of the best medicinal plants to have and grow in your garden. While there are many more excellent medicinal plants to add […]
08/05/2018
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By Frances Bloomfield
Aloe vera is a gentle aphrodisiac that enhances libido
Aloe vera is a plant that has a multitude of uses across the world. For instance, Nigerian locals often turn to aloe vera as a treatment for stomach ulcers, constipation, eczema, and so much more. Its application as an aphrodisiac has been gaining traction and, as shown in a study published in BMC Complementary and Alternative […]
07/31/2018
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By Frances Bloomfield
The scientific evidence behind some well-known home remedies
From honey for a sore throat to ginger candy for nausea, there are common home remedies everyone turns to in a pinch. And though most will undoubtedly attest to their efficacy, the big question is whether they really work. Scientific evidence says some do while some don’t, and you may be surprised to find which ones […]
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