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News & Articles By Edsel Cook
09/10/2019
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By Edsel Cook
Natural relief for heartburn
You don’t need to take proton pump inhibitors or other antacids to deal with the painful symptoms of heartburn. There are natural ways of relieving that burning feeling in your chest without resorting to potentially harmful drugs. Slow down and be mindful of how much you eat Healthy weight loss improves general health in many […]
09/08/2019
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By Edsel Cook
6 Possible causes of morning back pain and how to address them
Do you often wake up with pain in your lower back? By identifying the symptoms of likely causes of morning back pain, you may find out what plagues your body and take the right steps to manage your condition. Your morning back pain may come from degenerative disc disease The first possible cause is degenerative disc disease. […]
09/03/2019
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By Edsel Cook
Essential oils for good health: How to use them and when to avoid them
Essential oils are some of the most potent natural products that can restore health. When used in combination with beneficial lifestyle choices, these volatile oils help restore the body’s natural ability to balance hormones. Essential oils can also restore calmness to the mind and soothe emotions. Some examples of these are basil, cedarwood, clary sage, geranium, jasmine absolute, lavender, lemon, neroli, peppermint, Roman […]
08/31/2019
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By Edsel Cook
Nutrient-rich mushrooms can significantly lower the risk of cognitive decline
Do you want to protect your brain from seemingly inevitable cognitive decline which comes with age? Then eat lots of mushroom every week as they contain many nutrients and natural compounds that decrease the risk of mild cognitive impairment. The savory taste of mushrooms makes them a staple ingredient in various cuisines and recipes. In fact, many people around the world use and […]
08/27/2019
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By Edsel Cook
Use of alternative medicine in Sub-Saharan Africa is “significant”, concludes study
Australian researchers completed the first comprehensive and empirical study on the use of traditional, complementary, and alternative medicines (TCAM) in sub-Saharan Africa. They reported that people in that region use a significant amount of TCAMs even though they enjoy access to modern medicine and could afford the cost of conventional treatments. “Health departments and governments across the region must […]
08/23/2019
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By Edsel Cook
Live longer and prevent disease by adding mushrooms to your diet
If healthy food is medicine, then mushrooms are highly medicinal. These edible fungi contain numerous nutrients and produce natural compounds that help protect against diseases. They can even increase the longevity of people who eat them regularly. Researcher Paul Stamets explains that fungi can convert rotting organic materials into humus soils that help plants flourish. […]
08/22/2019
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By Edsel Cook
Resistance training provides amazing benefits, long term
The older a person gets, the more benefits he gets from physical workouts. A Finnish study demonstrated that people over 65 years of age enjoy better overall health after taking up resistance training at least once a week. Interestingly, the participants did not need to work out very often to enjoy the benefits of physical exercise. […]
08/20/2019
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By Edsel Cook
Prevent cancerous tumors naturally with time-restricted eating
Cutting back on calories may help prevent breast cancer. To achieve the best anti-cancer effect, researchers recommend a time-restricted diet in which women only eat at certain times of the day. Studies like the one from the University of Miami link obesity to some types of cancer. In particular, obese post-menopausal women are vulnerable to breast cancer. To reduce the […]
08/19/2019
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By Edsel Cook
Ozone therapy is an ideal alternative to treating Lyme disease
Patients who have Lyme disease might have an alternative to the ineffective antibiotic-based approach. Ozone therapy offers a more natural and effective way of alleviating the effects of the illness. Lyme disease is a bacterial infection caused by the microbe Borrelia burgdorferi. It spreads to humans through the bites of blood-sucking tick species, such as the black-legged tick and the deer […]
08/18/2019
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By Edsel Cook
Scientists identify two molecules that make up the “fountain of youth” and even accelerate wound healing
For people who worry about the appearance of their skin as they grow older, a Japanese-led study recommends improving the levels of a collagen protein required by stem cells in the skin. The compounds Y27632 and apocynin may help in this regard by increasing collagen 17 levels. Collagen plays a major role in maintaining a healthy and youthful […]
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