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News & Articles By Edsel Cook
12/13/2018
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By Edsel Cook
7 essential oils that can ease breathing
Are you having trouble with your breathing? A few whiffs of the right essential oils can clear up your congested airways and improve the muscles involving in the process, an article in Organic Spa Magazine reported. “Breathing passages, like sinuses, trachea and lungs, have to be clear for efficient breathing,” said Hope Gillerman in her […]
12/13/2018
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By Edsel Cook
Eating okra is an easy way to boost your immune system
A vegetable used to enrich the taste of Indian, Middle Eastern, and Southern U.S. cuisine could also make those same meals much more healthy. Chinese researchers reported that consuming okra (Abelmoschus esculentus) could improve the efficacy of the immune system, even the ones compromised by immunosuppression. The immune system is the natural protection of the […]
12/11/2018
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By Edsel Cook
Using nutrition to balance your hormones
Maintaining the right levels of hormones helps ensure the overall health of the body. An article in Organic Spa Magazine shared that the best way to do this is to eat the right kinds of foods, thereby ensuring you get the proper nutrients to produce and regulate your hormones. Proper nutrition is the original, fastest, […]
12/10/2018
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By Edsel Cook
Try these home remedies to relieve a dry cough
Do you find spells of dry coughing to be irritating or painful? A Homeopathic article recommended several easy-to-make home remedies that use natural ingredients to relieve dry coughs. Coughing is not a disease, although it can be a symptom of certain illnesses. But normally it is a natural action that the body takes to get […]
12/10/2018
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By Edsel Cook
Acupuncture has an IMMEDIATE effect on hand grip strength
Brazilian researchers looked at the speed with which acupuncture could affect the grip strength of patients. They reported that a session of the traditional Chinese medicinal therapy was able to improve the strength of the treated muscles in a short amount of time. The study was supported by the IBRATE Technology College. Its findings were published in the African Journal […]
12/09/2018
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By Edsel Cook
Vitamin A is a powerful antioxidant that can slow down the process of aging
Taking vitamin A is not just good for improving and maintaining your eyes. It brings a host of health benefits involving many other important parts of the body. An article in Life Force Homeopathy even dubbed it the “angel vitamin” because it can keep you looking and feeling young. This underrated nutrient spurts the growth […]
12/08/2018
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By Edsel Cook
Can honey products be used to remedy allergic rhinitis symptoms?
Allergies are a recurring health problem that cannot be cured, only alleviated. Traditional medicine systems prescribe a number of herbal remedies that include royal jelly and green propolis. Japanese researchers investigated the means by which these natural products can improve the symptoms of allergic rhinitis. One of the most important molecules involved in allergic reactions […]
12/07/2018
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By Edsel Cook
Study: Lavender essential oil protects the liver and kidneys
Volatile compounds give lavender its pleasant scent and healing properties. They can also protect the kidneys and liver from being harmed by oxidative stress from toxic chemicals. This led Tunisian researchers to test the essential oil of Spanish lavender (Lavandula stoechas) for its hepaprotective and nephroprotective activity against malathion. Malathion is a synthetic organophosphate. It […]
12/07/2018
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By Edsel Cook
Tryptophan found to be necessary for better mental health
Your brain relies on serotonin for some of its most important mental functions. An article in Be Brain Fit stated that this important neurotransmitter is synthesized from tryptophan, one of the most misunderstood and important of all amino acids. Many mental issues have been attributed to low levels of serotonin. Anxiety, depression, and loss of […]
12/05/2018
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By Edsel Cook
Ming aralia found to be an effective traditional remedy for asthma
Ghanian researchers evaluated the Ming aralia (Polyscias fruticosa), a local medicinal plant that is used to treat asthma in folk medicine. In their animal model of asthma, they found that the leaf extract of the shrub was able to alleviate asthmatic symptoms in guinea pigs. The University of Cape Coast lent its support to this […]
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