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News & Articles By Edsel Cook
12/30/2019
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By Edsel Cook
What’s an anti-inflammatory diet? Understand its benefits and which type is right for you
These days, you can find many “anti-inflammatory diets” – some, even touted by big names. They all share the same basic idea — consume healthy foods that fight inflammation in the body while avoiding unhealthy edibles that may trigger that process. Inflammation is a process of the immune system that protects the body against disease. […]
12/27/2019
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By Edsel Cook
Ancient Egypt got it right with peppermint: Here are 15 conditions it can treat
Ancient Egyptians and other peoples from early times relied on peppermint as herbal medicine. Today, the medicinal plant enjoys scientific confirmation of its ability to heal many conditions, 15 of which will be covered today. Peppermint belongs to the aromatic mint family. Its cousins likely fill the cupboard in the kitchen. The mint itself usually serves as […]
12/25/2019
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By Edsel Cook
Compounds in lung moss can potentially treat even drug-resistant candida infections
A grayish lung-like lichen may help treat patients with infectious fungal diseases that developed a resistance to pharmaceutical drugs. A new study found that natural molecules in lung moss (Lobaria pulmonaria) possess anti-fungal activity and can selectively target drug-resistant strains of Candida albicans. The use of too many antibacterials, anti-fungals and other pharmaceutical drugs led to […]
12/20/2019
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By Edsel Cook
Echinacea offers herbal relief for multiple sclerosis symptoms
Patients with multiple sclerosis (MS) have many painful and debilitating symptoms. Fortunately, they may have a natural means of relief in echinacea, a medicinal plant traditionally used by Native Americans to treat various diseases. When it comes to treating MS, conventional medicine often focuses on extending the remission period between flare-ups. It also tries to delay the […]
12/12/2019
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By Edsel Cook
Add gooseberries to your diet to keep metabolic syndrome at bay
Eating Indian gooseberries (Phyllanthus emblica) brings many health benefits to metabolism. A recent study indicates that the extract of this fruit can help treat or even prevent metabolic syndrome. Patients with metabolic syndrome suffer from the following cardiovascular-related conditions: Obesity Insulin resistance Atherogenic dyslipidemia Unhealthy blood pressure Prothrombotic state Excessive inflammation The abnormalities in metabolic syndrome contribute to […]
12/12/2019
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By Edsel Cook
Treating drug-resistant Candida albicans with 2 natural molecules
Lung moss (Lobaria pulmonaria) contains plant-based compounds with antibiotic and anti-fungal properties. A study from the Shandong University (SDU) tested their efficacy on drug-resistant Candida albicans to identify the most active molecules. The researchers received funding from the National Natural Science Foundation and the SDU’s Young Scholars Program. They published their findings in the Chinese […]
12/08/2019
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By Edsel Cook
Not just for the eyes: Lutein also boosts memory, says study
Lutein is known for its ability to support eye health. But a recent study from the University of Illinois at Urbana-Champaign revealed that the carotenoid can also help in boosting memory, especially for people suffering from obesity. For the study, the team collected dietary data from the participants — all of whom were either obese or overweight. […]
12/01/2019
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By Edsel Cook
Just 2 teaspoons of nuts can stave off cognitive decline in the elderly
As people grow older, their cognitive health declines. But a new Australian study suggests that aging people can improve their cognitive function if they eat large amounts of nuts every day. The researchers surveyed more than 4,800 Chinese adults who were 55 years of age or older for 15 years. They discovered a link between eating more than […]
11/29/2019
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By Edsel Cook
Could diffusing lemon essential oil replace your Xanax meds? Scientists say YES
A Japanese study indicated that the essential oil of lemons and other citrus fruits might relieve stress better than pharmaceutical drugs. It showed that people who smelled yuzu experienced considerable improvements in anger, anxiety, confusion, and depression. The effects appeared as early as 10 minutes after they began inhaling the fragrance of the citrus fruit. Researchers at Shitennoji University investigated the mood-boosting effects of the scent […]
11/25/2019
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By Edsel Cook
Ragweed is bad for those with hay allergies, but it’s great for protecting nerves against Alzheimer’s
The common ragweed (Ambrosia artemisiifolia) is, all at once, a backyard weed, an allergen – and a potential treatment for Alzheimer’s disease. In a recent paper, researchers from Seoul National University (SNU) have identified compounds in ragweed that can protect brain cells from peptides present in Alzheimer’s. Weed, medicinal plant and potential treatment In the northern hemisphere, spring […]
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