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News & Articles By Edsel Cook
05/09/2019
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By Edsel Cook
Chia seeds: Understanding the health benefits of this Aztec superfood
An ancient superfood used by the Aztec people, chia (Salvia hispanica) contains incredible amounts of healthy fatty acids, minerals, soluble fibers, and protein. Eating the right amount of chia seeds every day will assist the normal functions of the heart, make it easier for the digestive system to get nutrients from food, and reduce the risk of certain cancers. […]
05/09/2019
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By Edsel Cook
NAC is a powerful antioxidant that can stop cancer cell growth in its tracks
Antioxidants offer an alternative way of preventing the growth and spread of cancer. In particular, N-acetylcysteine (NAC) presents a powerful solution to combat the disease. In 2018, more than 1.7 million new cases of cancer were reported in the U.S. That number is expected to go up in the coming year despite billions of dollars and […]
05/08/2019
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By Edsel Cook
B-complex vitamins and choline can dramatically reduce your risk of pancreatic cancer
People worried about pancreatic cancer can avoid this deadly disease by making sure they get enough vitamin B6 (pyridoxine) and choline every day. These nutrients bring many health benefits, and one of the most important is decreasing the risk of pancreatic cancer. Pancreatic cancer is one of the most dangerous forms of cancer. Patients with pancreatic cancer only have a 29 […]
05/08/2019
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By Edsel Cook
Watermelon juice: A refreshing way to boost heart health and improve blood flow
A cold glass of watermelon juice is not just great for beating summer-related health problems like dehydration, fatigue, and heatstroke — this refreshing fruit also supports the healthy functions of the heart, blood, kidneys, and cells to protect against more serious health disorders. A glass of juice made from this summer fruit contains minute amounts of […]
05/08/2019
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By Edsel Cook
Everything in moderation: Expert explains that some carbs are good for you
Most popular diets recommend cutting back on carbohydrates in exchange for good fats and proteins. But some experts are suggesting that fiborus carbohydrates are also essential components of a healthy diet. Carbohydrates can be found in different kinds of foods. Some of these are heavily-processed – sugar, white bread, and white pasta come to mind. However, there are […]
05/07/2019
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By Edsel Cook
Take a walk, but just for a bit: Research shows that it helps with creativity, problem-solving
Whenever you go on a short walk before working on a tough problem, you use the same creativity-boosting technique Albert Einstein, Steve Jobs, and other geniuses used during their heyday. A recent study showed that walking plays an important role in getting the creative juices flowing and coming up with impressive solutions to problems. Researchers from Stanford University noted that many […]
05/06/2019
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By Edsel Cook
A fatty acid called propionate can help boost heart health, study concludes
Cardiovascular health could greatly benefit from a fatty acid produced by good bacteria that live in the digestive tract. German researchers reported that propionate modulates the immune cells responsible for increasing blood pressure, thus reducing the bad effects of hypertension and the risk of other related diseases. Gut bacteria are capable of breaking down dietary fiber into […]
05/06/2019
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By Edsel Cook
Watch your step: Maggot therapy SAVES designer’s infected and rotting foot
After getting bitten on the foot by a bug while in Africa, a U.K. man developed an infection that caused his flesh to rot away. However, doctors were able to save his foot from amputation by using maggot debridement therapy to eliminate the festering flesh. While doing volunteer work in Gambia in December 2017, Matthew Blurton developed a […]
04/30/2019
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By Edsel Cook
Study suggests that cosmic dust can boost brain power and lower LDL cholesterol levels
Pyrroloquinoline quinone (PQQ) is an organic compound discovered in the space dust that permeated outer space. When taken as a health supplement, PQQ supercharge the cells in the body, helping the brain work better and keeping LDL cholesterol levels under control. Space dust is mostly made up of carbon, oxygen, and silicon. But it also contains PQQ. So do the […]
04/24/2019
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By Edsel Cook
Study shows that psychotropic plants can help treat diabetes
Ayahuasca is a mind-altering drink made from two different South American plants, the ayahuasca vine (Banisteriopsis caapi) and the shrub Psychotria viridis. Researchers reported that this ancient drink contained harmine, a psychoactive compound that could potentially treat diabetes if taken alongside a new synthetic compound. The combination of harmine and transforming growth factor-beta superfamily (TGFbetaSF) inhibitor could speed up the […]
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