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News & Articles By Divina Ramirez
10/26/2020
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By Divina Ramirez
Fight bacteria with this sweet superfood: 5 Incredible facts about honey
Honey is one of the most valued natural products humans have been consuming since ancient times. But more than a source of nourishment, honey also doubles as a natural medicine for treating a host of health conditions, ranging from bacterial infections to cancer. Honey is primarily composed of fructose and glucose. But it has also been […]
10/21/2020
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By Divina Ramirez
Silymarin from milk thistle can prevent hand-foot syndrome, a common side effect of chemotherapy, reports study
Silymarin, the active ingredient in milk thistle (Silybum marianum), is a flavonoid commonly used to treat liver disorders. But a recent study suggests that silymarin can also be used to reduce the harmful side effects of chemotherapy. In a recent study, researchers from Mashhad University of Medical Sciences (MUMS) in Iran found that topical application of silymarin can […]
10/20/2020
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By Divina Ramirez
Natural disease prevention: 4 Herbal remedies for UTIs
Urinary tract infections (UTI) are common bacterial infections that affect millions of people each year. They often cause pain and frequent urination. In some cases, they can also cause severe complications like nausea, kidney damage, severe back pain and blood or pus in the urine. Because UTIs are often caused by the bacterium Escherichia coli (E. coli), many physicians prescribe […]
10/07/2020
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By Divina Ramirez
Sufficient vitamin D levels can prevent severe COVID-19 outcomes, including death
Vitamin D is both a fat-soluble vitamin and a hormone critical for boosting immune health, suppressing inflammation and absorbing essential nutrients, among other important functions. Now, with COVID-19 still threatening the nation, health experts are scrambling to find out if vitamin D could also aid in the prevention and treatment of the disease. In a recent study, […]
10/01/2020
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By Divina Ramirez
Boost brain health with taurine, an amino acid with antidepressant properties
Taurine is an ingredient found in sports supplements and performance-enhancing products. But outside of its reputation as a means to boost athletic performance, taurine is also hailed for its role in supporting brain health and development beginning from conception. In fact, taurine is one of the most essential and abundant amino acids in the brain, […]
09/16/2020
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By Divina Ramirez
“Good” gut microbes thrive on certain ingredients in dietary fiber, reveals study
Fiber is considered essential for optimal gut health. But fiber is a complicated mixture of different components that can make it difficult to understand, so much so that scientists are just beginning to scratch the surface of fiber in light of its benefits for the gut. Nonetheless, emerging research suggests that some fibers could be more beneficial […]
09/14/2020
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By Divina Ramirez
Leafy greens for better health: Plant-based diets found to relieve symptoms of rheumatoid arthritis
Emerging research points to a helpful role of plant-based diets in managing certain chronic health conditions. For instance, some studies indicate that adopting a plant-based diet could help ease pain and inflammation linked to rheumatoid arthritis, a lifelong condition that affects the joints. In a major breakthrough, a team of researchers from the George Washington University School […]
09/13/2020
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By Divina Ramirez
Cannabidiol (CBD) found to alleviate seizures in those with neurodevelopmental conditions: Study
Cannabidiol (CBD) is one of the 113 organic compounds in the Cannabis sativa plant, commonly known as hemp. Previous studies on CBD have focused on its medicinal uses for pain relief, epileptic seizures, insomnia and Parkinson’s disease. But a recent study from the University of North Carolina at Chapel Hill (UNC) found that CBD could also benefit children and adults […]
09/11/2020
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By Divina Ramirez
Diabetes prevention: Following a 16-week vegan diet boosts gut microbes linked to body weight and blood sugar management
Scientists have known for a while now that eating more plants and cutting back on meat can ward off diabetes or help in the management of the disease. But recent research offers new information on the possible mechanisms behind such a diet’s beneficial effects on diabetes: the proliferation of gut bacteria. In a major breakthrough, scientists from the […]
09/10/2020
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By Divina Ramirez
Medicinal plants: 15 Must-have herbs in your survival garden
When SHTF, medicinal plants and herbs on hand become indispensable. But instead of foraging for them in the wild when disaster strikes, it’s better to grow them in an outdoor or indoor garden for a more sufficient and stable source of herbal remedies. (h/t to SurvivalSullivan.com) Potent medicinal herbs to have in your survival garden […]
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