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News & Articles By Divina Ramirez
02/04/2021
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By Divina Ramirez
Warts: Causes and 10 natural remedies
Warts are noncancerous, rough bumps that form on the skin. In most cases, a pathogen known as the human papillomavirus (HPV) is responsible for warts, which it causes when it enters a cut or break on the skin. Most warts are harmless and will disappear on their own after a certain period. However, some people might choose to remove […]
01/25/2021
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By Divina Ramirez
Stages of hair growth and superfoods that promote hair health
The condition or appearance of the hair reflects the state of an individual’s overall health. The cells that make up each strand of hair require a steady supply of key nutrients to maintain their structure and natural shine. However, there are multiple factors that influence hair growth, and knowing what these factors are could help determine the […]
01/21/2021
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By Divina Ramirez
Herbal remedies: Saw palmetto for hair loss prevention
Saw palmetto is a small, shrub-like palm endemic to the United States. Known for its medicinal properties, saw palmetto has been used for centuries to treat reproductive issues and hormonal imbalance. Today, saw palmetto is used as an ingredient in many hair growth products and supplements, as it is thought to prevent hair loss. This […]
01/15/2021
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By Divina Ramirez
Here are 7 signs you’re AGING faster than you should be and what you can do to address them
Aging is a natural and inevitable process that changes the body at the cellular level. It is an integral part of all living organisms’ cycle of life, including that of humans. But several environmental and lifestyle factors may trigger this process too early, hence the term “premature aging.” This event negatively impacts a person’s quality of […]
12/22/2020
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By Divina Ramirez
Incorporating magnesium-rich foods into your diet helps reduce insulin resistance even if you don’t have diabetes
Magnesium is an essential nutrient that contributes to overall health. It plays a key role in several bodily processes, including the regulation of muscle and nerve function, blood sugar and blood pressure control, protein synthesis and the formation of strong bones. Multiple studies have found that magnesium helps reduce insulin resistance — a major factor in the development […]
12/13/2020
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By Divina Ramirez
Higher vitamin D levels, stronger immune response protect children from COVID-19
How COVID-19 affects children is a topic that’s getting traction, especially with recent studies saying that the disease is less severe in children than in adults. So far, health experts have observed that fewer children contract the virus. Hospitalization rates in children are also lower than those in adults. In a new study, Petra Zimmermann and Nigel […]
12/09/2020
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By Divina Ramirez
Living near Nature may help improve your mental health amid coronavirus pandemic, study suggests
Living near nature might just help mitigate some of the negative effects of the COVID-19 pandemic on people’s mental health, according to a study by researchers from the University of Tokyo (UTokyo). Published recently in Ecological Applications, it revealed that more frequent use of green spaces, such as parks and forests, and the presence of a green window view from within the home were […]
12/03/2020
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By Divina Ramirez
An essential dietary component for immune health: Natural sources of vitamin C
Vitamin C, also known as ascorbic acid, is a water-soluble micronutrient found in a wide range of plant-based foods. Considered a vital nutrient for overall health, vitamin C plays a key role in various bodily functions. For instance, vitamin C is needed for the growth and repair of tissues, as well as the absorption of iron. It […]
11/27/2020
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By Divina Ramirez
7 Vitamins and nutrients that promote eye health
Contrary to popular belief, poor vision and eye diseases are not inevitable consequences of aging. Maintaining healthy levels of nutrients essential for eye health can keep your eyes sharp even as you age and guard against vision loss. Recent studies have linked many nutrients to a reduced risk of eye conditions and poor vision. These […]
11/26/2020
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By Divina Ramirez
Fight inflammation with the help of these 6 powerful vitamins
Inflammation is a key immune response to infection or injury. It means that immune cells are actively helping the body to heal. But inflammation that persists could be a sign of an underlying health problem. If the body is in a state of chronic inflammation, it is unable to heal properly. Over time, chronic inflammation […]
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