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News & Articles By Darnel Fernandez
10/15/2019
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By Darnel Fernandez
Here’s what you need to know about hay fever and treating its symptoms
Hay fever is a condition that affects close to 20 million American adults, according to data from the Centers for Disease Control and Prevention (CDC). The term – which many use to describe seasonal allergies and inflammation of the nose and airways – is actually a misnomer: Hay isn’t the cause of the allergic reaction nor does it cause fever. In […]
10/15/2019
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By Darnel Fernandez
Offset the health risks of your desk job by exercising whenever you can
Most jobs nowadays involve an excessive amount of sitting down (and staring into a screen). This type of sedentary lifestyle – a lifestyle with little to no physical activity – has been linked to a number of health concerns like obesity. So how do you resolve this issue? Get moving. In a study published in the Journal of […]
10/13/2019
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By Darnel Fernandez
What do turmeric, apples and grapes have in common? Scientists have found they all help treat prostate cancer
Prostate cancer is among the leading cancers in men in the U.S., second only to skin cancer. The American Cancer Society estimates around 174,650 new cases of – and 31,620 deaths from – prostate cancer each year, in its latest report. Fortunately, new evidence suggests that eating certain foods could play a role in starving – or even preventing – cancer. A natural roadblock […]
10/09/2019
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By Darnel Fernandez
Applying sunscreen doesn’t fully protect you from the sun, but these 6 alternatives can provide full coverage
Products that offer protection from the sun are widely popular, thanks to their ability to keep the harmful effects of the sun’s ultraviolet (UV) radiation at bay. But a recent study has shown that despite their best efforts, certain parts of the face remain unprotected. In a study published in the peer-reviewed open-access journal PLOS ONE, researchers […]
10/07/2019
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By Darnel Fernandez
Researchers confirm: Boost your brain health and relieve anxiety with curcumin, a natural antidepressant
Curcumin is the active ingredient in turmeric, an Indian spice commonly added to curries, where it lends its yellow color. Beyond its color, however, curcumin is also responsible for a majority of its health benefits. The use of turmeric for medicinal purposes is nothing new. It’s a mainstay in both Indian and Chinese cultures in folk medicine for various ailments. […]
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