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News & Articles By Russel Davis

09/14/2018 / By Russel Davis

Research finds medicinal plants, such as nettles, have potential for fighting diabetes

A meta-analysis published in the Journal of Nephropathology has identified various species of Iranian plants that may hold potential in diabetes treatment and disease management. A team of researchers at the Shahrekord University of Medical Sciences evaluated a number of ethnobotanical studies as part of the review. The studies listed a number of medicinal plants and focused on […]

09/10/2018 / By Russel Davis

Is the key to a healthy heart hidden in this ancient berry?

Hawthorn is known as the world’s best heart tonic. The plant has been cultivated in Europe since the Middle Ages for its cardiovascular benefits. Ancient Greeks and Native Americans have also touted the plant’s heart-healthy benefits for ages. In fact, the German panel Commission E has endorsed the plant as a good cardiovascular aid. The plant’s […]

09/08/2018 / By Russel Davis

Vitamin C found to significantly reduce the risk of gout

Vitamin C appears to have protective properties against gout. An analysis of nearly 47,000 men ages 40 to 75 years shows that those who had high vitamin C intake had reduced odds of developing gout over a study period of 20 years. Researchers also note a dose-dependent reduction in gout risk. Men who took 500 mg […]

08/15/2018 / By Russel Davis

Fight burnout with Rhodiola rosea

A study published online in the Neuropsychiatric Disease and Treatment journal revealed that taking extracts of the Rhodiola rosea plant may help relieve symptoms of work-related burnout. As part of the study, a team of Austrian and German researchers examined 118 men and women aged 30 to 60 who exhibited symptoms of burnout. The study participants were instructed […]

08/08/2018 / By Russel Davis

Acai for colon health: The polyphenols from the Amazon superfruit can carry prebiotic benefits through the digestive tract

The scientific community has long branded acai berry as a superfood due in part to its many health benefits. In fact, a large number of studies have demonstrated that the Amazon superfruit’s properties help boost the body’s overall wellness. In yet another study, a team of researchers at the University of Roehampton in the U.K. has observed that the […]

07/31/2018 / By Russel Davis

Beat depression with ginseng

Taking ginseng extracts may help alleviate depression associated with alcoholism, a study published in Nutrients revealed. As part of the study, a team of researchers at the Chulalongkorn University and Kaen University in Thailand examined 12 groups of laboratory mice comprised of eight members each. Six groups were fed with a normal diet, while the other […]

07/16/2018 / By Russel Davis

Meta-analysis shows probiotics reduce colic in breastfed babies

A meta-analysis published in the journal Pediatrics, the flagship publication of the American Association of Pediatrics (AAP), revealed that the probiotic Lactobacillus reuteri (L. reuteri) may hold potential in reducing the frequency of crying in exclusively breastfed babies with colic under three months old. The analysis was carried out by researchers at the Murdoch Children’s Research Institute in Australia and 11 other institutions […]

07/11/2018 / By Russel Davis

Scientists review the antibacterial and antifungal properties of dragon’s blood, a flowering plant native to Mexico, that has long been used in folk medicine

The medicinal herb Jatropha neopauciflora Pax, more commonly known as dragon’s blood, possesses potent antibacterial and antioxidant properties that may hold potential in disease treatment, according to a study published in the African Journal of Traditional, Complementary and Alternative Medicines. The plant is notably endemic to Mexico and found mostly in the Tehuacan Cuicatlan Valley. A team of […]

06/21/2018 / By Russel Davis

Making sure baby gets the best: Researchers evaluate how a mother’s diet impacts the quality of breast milk

A mother’s dietary habits and chemical exposure may greatly affect the quality of her breast milk and pose a threat to her baby, according to a study published in the Journal of International Scientific Publication. A team of researchers at the Babes-Bolyai University in Romania examined breast milk samples from 169 nursing mothers from urban and rural locations of […]

05/30/2018 / By Russel Davis

Alternatives for opioids: Does Integrative Medicine hold the answers for non-addictive pain treatment?

A meta-analysis published online in the Anesthesia & Analgesia journal shows that integrative medicine treatments — such as yoga, acupuncture and mindfulness meditation as well as relaxation techniques and massage therapy — show preliminary efficacy in pain management. A team of researchers at the Harvard Medical School reviewed up to 32 studies as part of the review. The experts observed that […]

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