All posts created by Michelle Simmons
05/30/2018 / By Michelle Simmons

Reduce your risk of stroke by taking sauna sessions frequently. A 15-year follow-up study published in the journal Neurology found

05/30/2018 / By Michelle Simmons

Having a runny nose can be inconvenient and annoying. Fortunately, there are natural remedies to stop a runny nose. Here

05/27/2018 / By Michelle Simmons

Manuka honey continues to gain popularity today because of its amazing healing properties. Produced almost exclusively from New Zealand by

05/27/2018 / By Michelle Simmons

Achieve relaxation with sound therapy using bowls – but not just ordinary bowls that you can find in the kitchen.

05/24/2018 / By Michelle Simmons

Probiotics are good for the liver, according to a study presented at the 2018 Experimental Biology meeting. A team of

05/22/2018 / By Michelle Simmons

A study found that a nutraceutical agent using compounds found in the Mediterranean diet can reduce the risk of metabolic

05/22/2018 / By Michelle Simmons

Scientists have discovered a new formulation for curcumin: In a study, they found that using a gamma-cyclodextrin formulation in curcumin supplements could

05/21/2018 / By Michelle Simmons

The key to a healthy diet is within your reach. You don’t need to go far to get it –

05/18/2018 / By Michelle Simmons

If your family has a history of heart disease, the best way to protect yourself from cardiac problems is to

05/17/2018 / By Michelle Simmons

Researchers have found that antioxidant and amino acid supplementation can treat psychosis. The article, published in the journal Early Intervention in Psychiatry,